Fitness program
- Genre
- Physical condition improvement/Health gymnastics
Physical condition improvement/Health gymnastics
Pole exercises for health
This program uses core poles for stretching, conditioning, and simple strength training. By using the poles, you can move your body more than usual, so you can expect even greater results.
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Day of the week
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ThuDay of the week
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Time
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10:15～10:45
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Name of facility
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Studio
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Responsible
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(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.