Search by Genre｜Fitness Program｜Central Fitness Club Higashi-Totsuka Ekimae

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Genre: Gym small group exercise

Gym small group exercise

Gym Sumo/Power Core Core strength

By strengthening the trunk, which is the core of the body, this program aims to move the body efficiently and create a body that is less likely to get tired.

Day of the week: MonthDay of the week
Time: 11:45～11:55
Name of facility: Gym
Responsible

Day of the week: MonthDay of the week
Time: 19:45～19:55
Name of facility: Gym
Responsible

Day of the week: TueDay of the week
Time: 21:45～21:55
Name of facility: Gym
Responsible

Day of the week: WedDay of the week
Time: 09:45～09:55
Name of facility: Gym
Responsible

Day of the week: FriDay of the week
Time: 21:45～21:55
Name of facility: Gym
Responsible

Day of the week: SatDay of the week
Time: 10:45～10:55
Name of facility: Gym
Responsible

Day of the week: SatDay of the week
Time: 18:45～18:55
Name of facility: Gym
Responsible

Day of the week: DayDay of the week
Time: 09:45～09:55
Name of facility: Gym
Responsible

Day of the week: DayDay of the week
Time: 17:45～17:55
Name of facility: Gym
Responsible

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week: MonthDay of the week
Time: 21:45～21:55
Name of facility: Gym
Responsible

Day of the week: TueDay of the week
Time: 10:45～10:55
Name of facility: Gym
Responsible

Day of the week: TueDay of the week
Time: 20:45～20:55
Name of facility: Gym
Responsible

Day of the week: WedDay of the week
Time: 11:45～11:55
Name of facility: Gym
Responsible

Day of the week: WedDay of the week
Time: 19:45～19:55
Name of facility: Gym
Responsible

Day of the week: FriDay of the week
Time: 09:45～09:55
Name of facility: Gym
Responsible

Day of the week: FriDay of the week
Time: 20:45～20:55
Name of facility: Gym
Responsible

Day of the week: SatDay of the week
Time: 17:45～17:55
Name of facility: Gym
Responsible

Day of the week: DayDay of the week
Time: 11:45～11:55
Name of facility: Gym
Responsible

Day of the week: DayDay of the week
Time: 15:45～15:55
Name of facility: Gym
Responsible

gym sumo/belly shape Beginners

Master the correct way to train your abdominal muscles and create a core that can firmly support your body.

Day of the week: MonthDay of the week
Time: 09:45～09:55
Name of facility: Gym
Responsible

Day of the week: TueDay of the week
Time: 11:45～11:55
Name of facility: Gym
Responsible

Day of the week: TueDay of the week
Time: 19:45～19:55
Name of facility: Gym
Responsible

Day of the week: WedDay of the week
Time: 20:45～20:55
Name of facility: Gym
Responsible

Day of the week: SatDay of the week
Time: 11:45～11:55
Name of facility: Gym
Responsible

Day of the week: SatDay of the week
Time: 16:45～16:55
Name of facility: Gym
Responsible

Day of the week: DayDay of the week
Time: 10:45～10:55
Name of facility: Gym
Responsible

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week: MonthDay of the week
Time: 10:45～10:55
Name of facility: Gym
Responsible

Day of the week: MonthDay of the week
Time: 20:45～20:55
Name of facility: Gym
Responsible

Day of the week: TueDay of the week
Time: 09:45～09:55
Name of facility: Gym
Responsible

Day of the week: WedDay of the week
Time: 10:45～10:55
Name of facility: Gym
Responsible

Day of the week: WedDay of the week
Time: 21:45～21:55
Name of facility: Gym
Responsible

Day of the week: FriDay of the week
Time: 11:45～11:55
Name of facility: Gym
Responsible

Day of the week: FriDay of the week
Time: 19:45～19:55
Name of facility: Gym
Responsible

Day of the week: SatDay of the week
Time: 09:45～09:55
Name of facility: Gym
Responsible

Day of the week: DayDay of the week
Time: 16:45～16:55
Name of facility: Gym
Responsible

Jimsumo/Functional Circuit

Aiming to create a more usable body, we train in various ways.

Day of the week: FriDay of the week
Time: 10:45～11:05
Name of facility: Gym
Responsible

contact the club

Central Fitness Club Higashi-Totsuka Station

045-826-2255

the Inquiry Form

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

in this clubjoin web

*If you wish to become a school member, please contact the club directly.