Pool

This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.

This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.

This is a training class aimed at improving swimming ability and physical fitness for beginners. By continuing to swim, you can expect to strengthen your endurance and improve your shape.

This is a training class aimed at improving swimming ability and physical fitness for intermediate level people. By continuing to swim, you can expect to strengthen your endurance and improve your shape. .

This is a training class aimed at improving swimming ability and physical fitness for advanced level people. By continuing to swim, you can expect to strengthen your endurance and improve your shape.

This is a practice session for swimmers who participate in the Masters swimming competition. Let's aim for a further level up by practicing with people who have the same purpose.

This is a training class for experienced swimmers, using fins to increase kick propulsion.

Enjoy walking through the water in a variety of ways. Effective for full body relaxation, fat burning and maintaining and improving flexibility. Recommended for those who are not good at swimming and those who are concerned about the burden on their legs.

Enjoy walking and running in the water in a variety of ways. Effective in burning fat and maintaining and improving flexibility. Recommended for those who are not good at swimming and those who are concerned about the burden on their legs.

It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.

Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.

Exercise in a pool that alternates between cardio and strength training. It puts less strain on your joints, so it's perfect for those who want to start building their physical strength.

Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins. It is also effective for scuba diving training.

This is a beginner's class to practice the basics of diving (swimming and diving) using a mask, snorkel and fins. Aim to learn technique.

This is an intermediate class for practicing the basics of diving (swimming and diving) using a mask, snorkel, and fins. I aim to improve my technique and improve my swimming skills.