Last updated: August 2026, 03 04:16
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
2026-03-20(Fri) |
Studio |
9:20 ~ 10:00 |
CSLivePilates |
CS Live (REC) |
|
2026-03-20 (Fri) |
Studio |
10:20 ~ 10:50 |
Shape pump |
(I.e. |
|
2026-03-20 (Fri) |
Pool |
11:00 ~ 11:40 |
Aquabics |
Nachi Yoshizawa |
|
2026-03-20 (Fri) |
Studio |
11: 30 ~ 12: 50 |
ZUMBA PARTY (paid, advance reservations required) |
Okada and Miyata |
|
2026-03-20 (Fri) |
Pool |
12:00 ~ 12:40 |
Fin-free course (Fins and masks allowed) |
2 courses |
|
2026-03-20 (Fri) |
Studio |
13:10 ~ 13:50 |
[Holiday-only collaboration lesson] Walking fat-burning aerobics |
Nachi Yoshizawa |
|
2026-03-20 (Fri) |
Studio |
14:10 ~ 14:50 |
CSLiveYoga |
CS Live (REC) |
|
2026-03-20 (Fri) |
Pool |
14:10 ~ 15:10 |
Free swim training course |
Menu available |
Regarding pool usage, one lane will be used for short-term kids' classes until 9:30. One lane will be used for kids' swimming school from 15:30 to 16:30. Three lanes will be used for kids' swimming school from 16:30 to 18:30. One lane will be used for kids' swimming school from 18:30 to 18:45.
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.