Last updated: August 2025, 03 05:12
3/20 (Thu) Vernal Equinox Holiday Lesson Schedule
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Studio |
| Lesson time |
9:15-9:55 |
| Programs |
Body care stretch |
| Responsible |
Iwami |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Studio |
| Lesson time |
10:10-10:50 |
| Programs |
Aero circuit |
| Responsible |
Iwami |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Studio |
| Lesson time |
11:10-11:50 |
| Programs |
Pilates session (fee required) |
| Responsible |
Iwami |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Studio |
| Lesson time |
12:20-13:00 |
| Programs |
Simple aero |
| Responsible |
Yoshizawa |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Studio |
| Lesson time |
13:30-14:10 |
| Programs |
CSLive [LIVE] Yoga |
| Responsible |
* * |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Studio |
| Lesson time |
14:20-14:50 |
| Programs |
Stretching & training |
| Responsible |
(I.e. |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Pool |
| Lesson time |
10:10-10:40 |
| Programs |
Aqua dance |
| Responsible |
(I.e. |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Pool |
| Lesson time |
11:00-11:30 |
| Programs |
Intermediate swimming |
| Responsible |
(I.e. |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Functional |
| Lesson time |
11:20-11:50 |
| Programs |
Functional training |
| Responsible |
Yoshizawa |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
Functional |
| Lesson time |
12:30-13:00 |
| Programs |
Smooth & healing |
| Responsible |
(I.e. |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
quick gym |
| Lesson time |
10:00-10:10 |
| Programs |
comfortable sumo |
| Responsible |
* * |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
quick gym |
| Lesson time |
10:30-10:40 |
| Programs |
comfortable sumo |
| Responsible |
* * |
| Date |
3 / 20 (Thu) |
|---|---|
| Name of facility |
quick gym |
| Lesson time |
11:50-12:10 |
| Programs |
gym ride |
| Responsible |
* * |
□ All studio functional lessons require a reservation. All lesson reservations must be made through the website. □ For HOT lessons, please bring a yoga rug or bath towel.
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.