Facility

A conveniently accessible fitness club located just 1 minute walk from Hirosaki Station!
Very convenient in the station Chikamachi Naka!Use of affiliated parking lot is free for up to XNUMX hours!Affiliated parking lot (Hirosaki City Central Exit Parking Lot/Joto Exit Parking Lot)

club map
Please come to our club using the direct elevator on the 1st floor of City Hirosaki.

On sunny days, we open the windows (only available from May to October).
The gym area opens the external ventilation window and is open with excellent ventilation environment.

(Front thigh) Leg extension
This machine trains the front of the thighs.

[THE Legs] Leg Press
This machine trains the lower body. (It has a stable trajectory and trains the quadriceps and gluteus maximus.)

[Stomach] Abdominal machine
It's a machine for training your stomach.

[Buttocks and legs] Glute machine
This is a machine for training the buttocks and thighs.

[Back of thighs] Leg curl
This machine trains the back of the thighs.

[Chest/Back] Pectoral fly/Rear deltoid
This machine allows you to train your chest and back.

[Shoulders] Shoulder press
This is a shoulder training machine.

[Upper arms] Tricep extension
This is a machine for training the upper arms (triceps).

[Chest/Upper arms] Chest press
It's a chest training machine.

[Lumbar region] Lower back
This machine focuses on training the lower back.

[Back] Low
This machine trains the back (latissimus dorsi) and upper arms (triceps).

machine gym area
The machines are spaced far enough apart for easy use.

Free weight area ①
August 2023 floor expansion renewal!You can concentrate on building a spacious body!

Free weight area ②
Equipped with dumbbells that can be adjusted from 30 kg to XNUMX kg/weight

Free weight area ③
The free weight area will be expanded in August 2024! A spacious area with excellent results!

[NEW] Introducing the TRX Suspension Exercise!!
Coming in August 2024! Get the most out of your training with TRX suspension exercises!

[NEW] Smith Machine
Introducing the Smith machine on December 2024, 12! Expand your training options!

Aerobic machine area ①
We have a wide variety of machines such as treadmills and fitness bikes.

Aerobic machine area ②
A spinning bike that is loved by many athletes! !

Aerobics studio
Yoga, Dance, ZUMBA, Boxercise!You can enjoy fitness more with a rich lesson lineup of 40 lessons per week!

HOT lessons are being held using far infrared panels installed on the ceiling♪
During HOT lessons.

Online lessons using screens. CSLive in progress♪
You can enjoy your time in a calm space.

indoor bike program studio
[Very popular / Sweaty] Bike studio where you can enjoy air cycle fitness!

Stretch & functional improvement area
First time in Hirosaki!Introducing a new area!You can use it for body recovery / update!

Pool (25M x 5 courses)
A warm water pool with outstanding clarity. (Water temperature 30.5℃) You can enjoy swimming, walking, and various lessons as much as you like!

poolside jacuzzi
The temperature is set at around 37.5. Warm up your body and heal your tired body♪

POOLSIDE FUNCTIONAL AREA
Newly established functional area for pool users!Let's increase the exercise effect of the pool with stretching and trunk training!

[Female locker]
Turn on your body switch here!

[Women's locker] Powder room
Click here to put on your makeup and get ready after your workout!

[Male locker]
You can change your clothes without stress in our spacious locker room!

[Male locker] Powder room
More dandy than yesterday!

Shower room (equipped with men's and women's changing rooms)
Shampoo, rinse and body soap provided

Dry sauna (equipped for men and women)
This is the only sauna facility in front of Hirosaki Station.Please wash away your sweat on your way home from work.

Lowryu service is underway! !
毎週金曜は男女サウナでロウリューサービスをやってます！（男性：20：10～/21：10～　女性：19：00～/20：00～/21：00～）

Affiliated parking lot Hirosaki Station Joto exit parking lot
Hirosaki Station Johashi Exit Parking *Free for up to 3 hours, please bring your parking ticket.

Affiliated parking lot Hirosaki Station central exit parking lot
Hirosaki Station Central Exit Parking *Free for up to 3 hours, please bring your parking ticket.

Nearby bicycle parking lot
If you are coming by bicycle, we recommend the Hirosaki City Underground Bicycle Parking Lot! (Free for 4 hours)

Fully equipped with InBody470 body composition measuring device
Equipped with the latest InBody470! The only place in Hirosaki city!

[Wi-Fi available] Coworking and communication space
This is a space where you can casually enjoy replying to work emails, reading books, etc. before or after exercise.