Facility

Treadmill area
Enjoy comfortable indoor running and walking, regardless of the weather!

Free weight area: Our club's recommended area!!
9 Smith machine, 3 preacher bench, XNUMX EZ bars XNUMXkg

Free weight area: Our club's recommended area!!
A fully equipped free weight area with 20 power racks, a cable machine, and 2 XNUMXkg Olympic bars!

Free weight area: This is our club's recommended area!
A fully equipped free weight area with 20 bench presses, 3 power rack, and XNUMX XNUMXkg Olympic bars!

Treadmill (running machine)
Enjoy a comfortable aerobic workout by walking, running, or any other activity! We have 7 machines available (with TVs).

Weight machine area: This is the area for training machines.
We have weight machines to train your entire body. Perfect for a variety of training!

Leg press
This machine trains your legs and thighs!

leg curl
This machine trains the hamstrings (back of the thighs)!

Hip Adduction
This machine trains the inner thighs!

Hip abduction
This machine trains the outer thighs and sides of the buttocks!

Abdominal
This is a machine for training your stomach!!

Dumbbell ①: Safe for first-time users! !
It is prepared from 1kg to 10kg!

back extension
This machine trains the muscles that support the spine!

Dumbbells ②: You can also change the dumbbells according to your training! !
Available from 10kg to 40kg!

shoulder press
This is a machine for training your shoulders!!

chest press
This is a machine for training your chest!!

Pull-down
It's a machine that trains your back!

Pectoral fly/rear deltoid
Chest and back training machine

seated row
This is a machine that trains your back!!

Assisted Chin Dip
This machine trains your back and upper arms!!

Ab Crunch Bench
This is a machine for training your stomach!!

Bike area: 2 upright bikes, 1 recumbent bike, 2 V-balance bikes
We have 2 types of exercise bikes, so you can train with the one that suits you!

One of the largest comprehensive sports clubs in the area. The ocean view from the pool on the 7th floor is superb!
3 minutes walk from Hitachi Station.There is a parking lot on the 5th floor of the building opposite Tokyo Gas.

Pool area: 25m pool x XNUMX courses
In addition to swimming, you can also enjoy lessons such as walking and water aerobics.

Pool area: 25m pool x XNUMX courses
Walking course where you can enjoy the outside scenery

Pool area: 25m pool x XNUMX courses
Water temperature around 30 degrees.Temperature settings that make it easy to exercise.

Jacuzzi pool area: Poolside jacuzzi.There are air bubbles and sleeping baths.
Jacuzzi pool is recommended to soothe your tired body

Jacuzzi pool area: Poolside jacuzzi.There are air bubbles and sleeping baths.
Relax while looking at Mt. Sukegawa in all four seasons.

Jacuzzi pool area: Poolside jacuzzi.There are air bubbles and sleeping baths.
The water is hot at around 37℃ to 39℃.

5F Reception: We look forward to your visit.
Welcome!Please feel free to contact us.

5F Lounge: Free Wi-Fi is also available, so please relax!
The lounge is available to all visitors to the club.We also have free Wi-Fi, so please take your time!

Stretching area ①: We have a wide space!After exercising, be sure to cool down and stretch!
Located on the 5th floor. Expanding the functional area! ! We are holding GymSumo! !

Stretching area ①: We have a wide space!After exercising, be sure to cool down and stretch!
Located on the 5th floor. Expanding the functional area! ! We are holding GymSumo! !

Stretching Area ②: Warm up and cool down stretches before exercising!
Located in the 4th floor area.

Studio 1: We are waiting for you with a fun studio program.
You can enjoy various lessons such as yoga, Pilates, dance.

Studio 1: We are waiting for you with a fun studio program.
Fat-burning dance and muscle training lessons using barbells are popular! !

Studio program [CS-Live]
air cycle fitness

Studio program [CS-Live]
CS-Live

Studio 2: Holding programs to support Centralians: “Boccia” and “Motion Time”! !
You can enjoy simple exercises, stretching, boccia, etc.

Squash court: Racquets, balls, and eye guards are available for free rental, so you can start right away! !
Please reserve a coat at the 5th floor reception.

Golf range: You can practice golf for free!What's more, we rent golf clubs for free, so you can practice empty-handed!
Please reserve a coat at the 5th floor reception.

adult male locker
It's a vertical locker, so you can put a long coat in it.

male shower room
After exercising, take a shower and feel refreshed! (Body soap and conditioner in shampoo available)

male powder space
A hair dryer and tissues are provided.

women shower room
Freshen up in the shower! (Body soap and conditioner in shampoo available)

adult female locker
It's a vertical locker, so you can put a long coat in it.

ladies powder space
A hair dryer and tissues are provided.

contract personal locker
Easy to use on your way home from work!A personal locker big enough for shoes and shampoo.

Dry sauna
Sweat in the sauna!Refresh your mind and body!There is a TV so you can relax. (There are men and women)

Hitachi store affiliated parking lot
Hitachie annex multi-story parking lot available until 8pm

Hitachi store affiliated parking lot
Hitachie multi-story parking lot available 24 hours