Facility

3 minutes walk from Issha station.Very close to the station.
Exit No. 1 of Issha Station on the Higashiyama Subway Line and walk west along the road for 3 minutes.Enter the Nissan showroom building and take the elevator to the 3rd floor.

Studio
You can take fun and effective programs recommended by Central Sports, such as yoga, aerobics, dance, muscle training, martial arts, and healing.

ア リ ー ナ
An arena facility where basketball and table tennis can be played.

25M pool
A full-fledged swimming pool with 25 courses of 5m.Even just walking in the water is OK.

Jacuzzi (poolside)
Jacuzzi available after the pool or after training.

Dry sauna
Sweat and refresh in the sauna!It is also recommended for stress relief.

Squash court (2 courts)
Squash is a racket sport similar to wall tennis that is played indoors and can be easily hit back, so even first-timers can enjoy it.The amount of exercise is twice as much as tennis!You can burn calories in a short time.Even if you don't have a racket or ball, it's OK.Rental (2 yen) available.There is also a squash school (adults and children).

Golf range (5 at-bats)
Members are free of charge for use and balls.There is also a golf school (adults and children).

Shower
After exercising, take a shower and go home fresh.

locker room
Equipped with long locker

[Large screen video lesson] CS Live
You can take lessons featuring top instructors from all over the country on the large screen inside the studio!

Functional area 1
Make your body more functional!

Gym (whole)
There is an exercise bike and sweet stretching area near the gym entrance.

whole machine gym 1
You can safely train each body part.

whole machine gym 2
We also have plenty of free weights, including two power racks and cable machines.

Free weight area 1
We also have plenty of free weights, including two power racks and cable machines.

Free weight area 2
We also have plenty of free weights, including two power racks and cable machines.

glute extension
It is a gluteus training machine.

leg extension
This is a quadriceps training machine.

bicep curl
A biceps training machine.

multi press
You can train your upper body such as chest and shoulders.

back extension
It is a back training machine.

Abdominal
It is an abdominal muscle training machine.

seated row
It is a back training machine.

triceps extension
A triceps training machine.

leg curl
Hamstring training machine.

Leg press
It is a lower body training machine.

Inner Thigh/Outer Thigh
It is a training machine for adductor muscles and gluteus muscles.

rotary torso
It is a training machine for oblique abdominal muscles.

Pull-down
It is a back training machine.

chest press
It is a training machine for the pectoralis major muscle.

dip chin assist
It is a machine that can be trained by reducing the load of dipping and chinning.

dumbbell
Available from 1kg to 30kg.

Dumbbell 2
Available from 1kg to 30kg.

power rack 1
Recommended for those who want to lift heavy weights.

power rack 2
Recommended for those who want to lift heavy weights.

Bench press
Recommended for those who want to lift heavy weights.

cable machine
You can train your upper body, lower body, trunk and whole body.

aero climb
Stair climbing training.

recumbent bike
Aerobic exercise is possible without difficulty in a stable posture. (Two)

upright bike
You can do oxygen exercise while using your trunk.

Cross trainer
You can do aerobic exercise using your whole body.

Treadmill (13 units)
You can comfortably do aerobic exercise with a personal TV.