Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
Feel yoga Beginners
Based on the world-famous hatha yoga, it is a simple yoga that has been arranged for modern people.Refresh your whole body comfortably with simple poses.
-
Day of the week
-
TueDay of the week
-
Time
-
12:00～12:40
-
Name of facility
-
Studio
-
Responsible
-
Katsuren
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
-
Day of the week
-
FriDay of the week
-
Time
-
11:00～11:40
-
Name of facility
-
Studio
-
Responsible
-
Mika Kiyosawa
-
Day of the week
-
FriDay of the week
-
Time
-
19:40～20:20
-
Name of facility
-
Studio
-
Responsible
-
Mika Kiyosawa
-
Day of the week
-
SatDay of the week
-
Time
-
11:00～11:40
-
Name of facility
-
Studio
-
Responsible
-
YURI
-
Day of the week
-
DayDay of the week
-
Time
-
11:00～11:40
-
Name of facility
-
Studio
-
Responsible
-
Mika Kiyosawa
feel pilates
You will feel the effects of Pilates techniques while moving your body.Feel has the meaning of [groping], [touching and examining], [taste], and [understand].This is a lesson where you will understand the condition and mechanism of your body while performing exercises.
-
Day of the week
-
MonthDay of the week
-
Time
-
12:00～12:40
-
Name of facility
-
Studio
-
Responsible
-
Katsuren
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.