Facility
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Facility appearance
Facility appearance
A comprehensive sports club with a pool, studio, gym, and hot bath facilities (Jacuzzi, sauna, cold water bath)! -
club access
club access
From Izumi Chuo Station, please head towards Yurtech Stadium. Our club is located on the right side in front of the north gate of Yurtech Stadium! -
Studio & HOT Studio (2F)
Studio & HOT Studio (2F)
You can enjoy popular ZUMBA, aerobics, strength training, martial arts exercises, HOT lessons (yoga, stretching, etc.) and many programs (30 per week). (Capacity: 30 people *Events that use tools have different capacity) -
Pool
Pool
Swimming pool 25M x 7 lanes (water depth 1m).The water temperature is 30-31°C, and the room temperature is 31-32°C, so you can use it comfortably all year round!The pool is filled with light from the outside and has a great sense of freedom.Swim lessons and aquabics lessons that are effective for fat burning are also available♪ (18 pool lessons per week) -
Studio (Live video)
Studio (Live video)
Central Sports has a live lesson called CSLive, where you can take lessons from top Central Sports instructors all over the country! -
Machine gym area (2F)
Machine gym area (2F)
The area will be centered around weight machines. In addition to 8 weight machines, we also have 3 fitness bikes, 1 jobber machine, and 2 vibration machines. -
Machine item ② Leg extension
Machine item ② Leg extension
This machine trains the front of your thighs. It is expected to be effective not only in tightening the legs but also in preventing and improving knee pain. -
Machine item ③ Leg press
Machine item ③ Leg press
This machine will train your entire thighs and buttocks. This is a recommended machine for increasing your metabolism and strengthening your legs and hips. -
Machine item ④ Chest press
Machine item ④ Chest press
This machine trains your chest, outer upper arms, and shoulders. You can expect it to be effective in improving your style and metabolism! -
Machine item ⑤ Shoulder press
Machine item ⑤ Shoulder press
This is a machine to train your shoulders. Because it involves raising the arm above the body, it can help maintain and improve function for middle-aged and elderly people. You can also expect it to improve your style! -
Machine item ⑥ Seated row
Machine item ⑥ Seated row
This is a machine to train your back. By training your back, you can not only expect to improve your posture and function, but it is also recommended for body make-up, such as making your body lines look beautiful! -
Machine item ⑦ Back extension
Machine item ⑦ Back extension
This is a machine that trains your lower back. It can also be effective in maintaining posture and preventing back pain! -
Studio (Air Cycle Fitness)
Studio (Air Cycle Fitness)
Introduced in April 2024.4! Waterfall sweat has an excellent fat burning effect! [Capacity 6 people] -
Machine item ① Seated leg curl
Machine item ① Seated leg curl
This is a machine that trains the back of your thighs. You can expect various effects such as toning your legs, improving your basal metabolism, and preventing falls! -
Free weight area (2F)
Free weight area (2F)
March 2024 Free weight area renewal! We have installed a bench press (3 unit), power rack (1 unit), and adjustable benches (1 units). Dumbbells are available from 2 to 1 kg. -
Machine item ⑧ Inner thigh Outer thigh
Machine item ⑧ Inner thigh Outer thigh
This machine trains the inner and outer thighs and the outer buttocks. By properly moving the hip joints, which are the key to body movement, you can expect functional improvements. -
Free weight item ② (bench stand)
Free weight item ② (bench stand)
You can get a serious workout for your chest, arms, and shoulders with the bench press! -
Free weight item ③ (dumbbell)
Free weight item ③ (dumbbell)
Additional introduction of dumbbells in March 2024.3! Available in sizes from 1 to 30 kg! There are two adjustable benches, so you can train to your heart's content! -
Stretch area (2F)
Stretch area (2F)
It is a space that can be used for stretching.Depending on the time zone, we will hold a mini lesson of about 20 minutes with an instructor!Even those who feel that the studio lesson has a high threshold can participate comfortably ♪ -
Machine item ⑨ Abdominal stand
Machine item ⑨ Abdominal stand
You can train the muscles around your stomach. Please use it to tighten your stomach area! -
Aerobic machine ① (1F)
Aerobic machine ① (1F)
We have self-propelled running machines (2 machines) and AMT (2 machines). The self-propelled machine is a rare machine that cannot be found in other stores. Recommended for those who want to run seriously! -
Aerobic machine ② (1F)
Aerobic machine ② (1F)
We have 3 cross trainers. Moving your arms and legs at the same time also consumes more energy! This is a recommended machine for fat burning! -
Aerobic machine ③ (2F)
Aerobic machine ③ (2F)
There are fitness bikes (2) in the gym area 3F. Even people who haven't exercised in a while can easily do aerobic exercise. It is also effective to increase your physical strength by applying load! -
Free weight items (power rack)
Free weight items (power rack)
Newly introduced in March 2024.3! Full-scale training such as squats and deadlifts is possible! -
Treadmill (running machine) area (1F)
Treadmill (running machine) area (1F)
Enjoy walking and running aerobic training on the treadmills (7 machines) all with TVs! -
Dry sauna
Dry sauna
Both men's and women's bathrooms are equipped. (85-90℃) The men's sauna can accommodate about 15 people, and the women's sauna can accommodate about 14 people.Now, let's sweat comfortably in the popular sauna!Of course, there is also a water bath (around 17 degrees Celsius)! -
Women's spa (Jacuzzi bath/cold bath)
Women's spa (Jacuzzi bath/cold bath)
There is a jacuzzi bath (around 40 degrees Celsius) and a water bath (around 17 degrees Celsius).After training, you can heal your tired body. -
women shower booth
women shower booth
There are 8 bathrooms in the women's bathroom. The shower booth is spacious and conditioner shampoo and body soap are always available! -
women locker
women locker
Equipped with 160 lockers, 24 contract lockers, 4 washbasins, and 5 hand dryers. -
Men's spa (Jacuzzi bath/cold bath)
Men's spa (Jacuzzi bath/cold bath)
There is a jacuzzi bath (around 40 degrees Celsius) and a water bath (around 17 degrees Celsius).After training, you can heal your tired body. -
male shower booth
male shower booth
There are 8 bathrooms in the women's bathroom. The shower booth is spacious and conditioner shampoo and body soap are always available! -
men locker
men locker
Equipped with 100 lockers, 22 contracted lockers, 4 sinks, and 4 hair dryers. -
Gallery (2F)
Gallery (2F)
You can use it as a rest space. -
Parking lot (club affiliated)/bicycle parking lot
Parking lot (club affiliated)/bicycle parking lot
There is an affiliated parking lot near the club (150 spaces). Our affiliated parking lots include The Park (next to Kojima Electric Sendai Izumi store), the municipal parking lot (facing Times 24 Izumi Police Station), and Akama Sogyo Izumi Chuo Parking (above Matsumotokiyoshi Izumi Chuo store). There is also a parking space for bicycles and motorcycles next to the club.