Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
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Day of the week
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TueDay of the week
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Time
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11:25～12:05
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Name of facility
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Studio
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Responsible
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Sakurai
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Day of the week
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WedDay of the week
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Time
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11:10～11:50
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Name of facility
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Studio
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Responsible
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(I.e.
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Day of the week
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FriDay of the week
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Time
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19:00～19:30
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Name of facility
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Studio
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Responsible
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Sakurai
Pilates
A method with a history of 100 years, we prepare the muscles deep in the body (inner muscles) to be supple and strong. Tone your body and improve your posture.
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Day of the week
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MonthDay of the week
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Time
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19:20～20:00
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Name of facility
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Studio
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Responsible
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(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.