Fitness program
- Genre
- Dance exercise
Dance exercise
ZUMBA(R)
This dance exercise program originated in South America and incorporates Latin and other dance music from around the world. (Exercise intensity: 4.8 METs)
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Day of the week
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TueDay of the week
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Time
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10:20～11:00
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Name of facility
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Studio
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Responsible
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AKIKO
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Day of the week
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WedDay of the week
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Time
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19:10～19:50
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Name of facility
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Studio
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Responsible
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And
CSLive/Lati Lati
This is a fat burning program where you can enjoy the music, choreography, atmosphere, and skill development of multiple dance genres such as Latin and HIPHOP. (Exercise intensity: 3.7 METs)
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Day of the week
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SatDay of the week
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Time
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10:40～11:20
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Name of facility
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Studio
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Responsible
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CS Live
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.