Fitness program
- Genre
- Training
Training
Shape pump
This is a strength training class using barbells to music. It focuses on different parts of the body, such as legs, chest, arms, shoulders, back, and stomach. (Exercise intensity: 2.9 METs)
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Day of the week
-
MonthDay of the week
-
Time
-
12:45～13:15
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Name of facility
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Studio
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Responsible
-
Kurotaki
-
Day of the week
-
FriDay of the week
-
Time
-
19:50～20:30
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Name of facility
-
Studio
-
Responsible
-
Kurotaki
-
Day of the week
-
DayDay of the week
-
Time
-
12:30～13:10
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Name of facility
-
Studio
-
Responsible
-
Kurotaki
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.