09/21

Studio

10:20AM ~ 10:50 PM

Pilates

Nishimura IR

09/21

Studio

11:00AM ~ 11:40 PM

Simple aero

Odashima IR

09/21

Studio

11:50AM ~ 12:30 PM

Health exercises

Iwasaki IR

09/21

Studio

12:40AM ~ 13:20 PM

Lati Lati

[CSLive]

09/21

Studio

13:30AM ~ 14:10 PM

ACF/Powerride

[CSLive]

09/21

Pool

11:30AM ~ 12:00 PM

Aqua dance

Kikuchi (Hisashi) IR

09/21

Pool

12:10AM ~ 12:50 PM

Swim A La Carte (Backstroke)

Nakazawa IR

09/22

Studio

10:20AM ~ 11:00 PM

ZUMBA

AKIKOIR

09/22

Studio

11:15AM ~ 11:55 PM

yoga

Sakurai IR

09/22

Studio

12:05AM ~ 12:45 PM

Combination aero

Miyagi IR

09/22

Studio

13:00AM ~ 13:30 PM

X-CORERIDING

[CSLive]

09/22

Studio

13:45AM ~ 14:25 PM

ZenYoga

[CSLive]

09/22

Pool

12:00AM ~ 12:30 PM

Aqua walk & jog

Abe (Aya) IR

09/22

Pool

12:40AM ~ 13:10 PM

Intermediate swimming (butterfly stroke)

Nakazawa IR

09/22

Pool

13:20AM ~ 14:00 PM

Fin swim

Nakazawa IR

09 / 23 (WED)

Studio

10:20AM ~ 10:50 PM

Pole exercises for health

Iwasaki IR

09 / 23 (WED)

Studio

11:05AM ~ 11:45 PM

Fight Attack BEAT

Kurotaki IR

09 / 23 (WED)

Studio

12:00AM ~ 12:40 PM

ZenYoga

[CSLive]

09 / 23 (WED)

Studio

13:00AM ~ 13:40 PM

ZUMBA

Okamoto IR

09 / 23 (WED)

Studio

13:55AM ~ 14:25 PM

Baleton

Okamoto IR

09 / 23 (WED)

Pool

10:40AM ~ 11:10 PM

Aquabics

Miyagi IR

09 / 23 (WED)

Pool

11:25AM ~ 11:55 PM

Beginner swimming (freestyle)

Abe (Aya) IR

09 / 23 (WED)

Pool

12:05AM ~ 12:35 PM

Intermediate swimming (breaststroke)

Kikuchi (Yutaka) IR

09 / 23 (WED)

Pool

12:45AM ~ 13:35 PM

Swim training

Kikuchi (Yutaka) IR