Last updated: August 2024, 09 15:20
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
09/16 |
Studio 1 |
10:00-10:40 |
ZUMBA |
Miki Seino |
|
09/16 |
studio XNUMX |
10:10-10:40 |
Functional training |
Abirure |
|
09/16 |
studio XNUMX |
11:00-11:40 |
yoga |
Abirure |
|
09/16 |
studio XNUMX |
12:10-12:40 |
X-CORE FIGHTING |
Toshihide Nagakura |
|
09/16 |
studio XNUMX |
13:00-13:30 |
CSLive Beauty Project SHISEI ~Hunched Back~ |
CS Live (REC) |
|
09/16 |
studio XNUMX |
13:50-14:20 |
CSLivePilates |
CS Live (REC) |
|
09/16 |
Pool |
14:10-15:10 |
Swim training |
Moe Tatsuno |
|
09/16 |
studio XNUMX |
14:50-15:30 |
Combination aero |
Sumie Aoki |
|
09/16 |
studio XNUMX |
15:50-16:30 |
Step circuit |
Yoshitomo Terashima |
|
09/23 |
studio XNUMX |
9:30-10:10 |
yoga |
Abirure |
|
09/23 |
studio XNUMX |
10:30-11:00 |
Functional training |
Abirure |
|
09/23 |
Pool |
11:00-12:00 |
Back pain improvement school (fee required, limited number of participants) |
Moe Tatsuno |
|
09/23 |
studio XNUMX |
11:15-11:55 |
ZUMBA |
Miki Seino |
|
09/23 |
studio XNUMX |
12:10-12:50 |
CSLivePilates |
CS Live (REC) |
|
09/23 |
Pool |
12:15-12:45 |
Intermediate crawl |
Ryuichi Kuwahara |
|
09/23 |
Pool |
12:50-13:20 |
Swim training |
Ryuichi Kuwahara |
|
09/23 |
studio XNUMX |
13:10-13:50 |
Shape pump |
Shuichi Nakano |
|
09/23 |
Pool |
13:40-14:10 |
Aqua dance |
Yui Aiga |
|
09/23 |
studio XNUMX |
14:10-14:50 |
Fight Attack BEAT |
Kazuo Ochi |
|
09/23 |
studio XNUMX |
15:10-15:40 |
Body care stretch |
Ryuichi Kuwahara |
|
09/23 |
studio XNUMX |
15:50-17:00 |
Paris2024 Online Reporting Session (free, advance reservation) |
CSLive (LIVE) |
Regarding use of the pool on September 9th and 16rd (Monday, public holiday), 23 lanes will be available for use from 9:00 to 15:15, except during lessons. During lessons, a maximum of 4 lanes will be available for use. The pool will be closed from 2:15 to 15:18 due to the kids school.
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.