Facility

Facility appearance
Right in front of the south exit of Kameari Station (right after exiting the ticket gate)!The largest general sports club in Katsushika Ward.

Club entrance: A sophisticated space that lifts your spirits every time you visit
The staff will welcome you with the best smile at the sophisticated entrance.

Club reception: A sophisticated space that lifts your spirits every time you visit
The staff will welcome you with the best smile at the sophisticated entrance.

25m Pool: A comfortable heated pool all year round! Even a leisurely swim is a full-body workout!
The club boasts two pools! The 2m pool can be used extensively with 25 courses (water depth 5m).

15m Pool: A comfortable heated pool all year round! Enjoy short distances and easy water exercise!
Our club boasts two pools! Please use the 2m (water depth 15M) pool to relax, mainly for walking.You can enter the water on the stairs, so please do not worry if you are in rehabilitation.

15m pool (clean neck)
The 15m pool is equipped with facilities like cascading water.Would you like to relax with underwater walking?

Pool Jacuzzi: A relaxing break and ultimate reset
Equipped with a pool jet jacuzzi of about 38 degrees Celsius!If you get tired of exercising, warm up your body and relax.

locker area
Both men and women are equipped with spacious and beautiful locker rooms!Choose from 3 types with different sizes and lengths.

Dry sauna: Even in a short time, you can sweat and feel refreshed.
Men's sauna to be renovated in December 2024 (layout change, wider seats, higher top section) Refresh your mind and body in a far-infrared sauna at around 12℃. If you're looking for a sauna activity, come to Central.

Cold bath: Just a short soak after the sauna will make you feel refreshed!
A water bath with a water temperature of around 20 degrees!Refresh your body after a sauna or training!It is possible to "totou" at the sports club.

Shower area: "A clean, bright, and comfortable space for refreshment"
A lot of sweat is refreshing!We also have body soap and rinse in shampoo!

Studio A
A large studio with a maximum capacity of 36 people.We have prepared many lessons that can be enjoyed by everyone from beginners to advanced users.

Studio B・HOT Studio: Warm up from the inside out, sweat detox
A large HOT studio with a maximum capacity of 26 people. Let's prepare your body with various lineups such as HOT yoga and Pilates.Experience the effects of far infrared rays.

AIR CYCLE Fitness: Burn fat with a stationary bike
Cycle exercise that burns a lot of calories has landed in Kameari! Experience the overwhelming fat burning effect!

Studio A Lesson in the DARK: Focus on yourself in darkness and music
A lineup of exciting programs that make use of special lighting such as darkness and mirror balls that are popular now!

Studio A CS Live: Maximum realism! Burn with the feeling of a live performance
Now popular online lessons are underway!You can participate in the lessons of top Central Sports instructors on a large screen.

Studio B CS Live: Maximum realism! Burn with the feeling of a live performance
Classes such as yoga and pilates are delivered on a large screen.Even first-timers can feel free to participate because it is very realistic.

gym area
Spacious gym area! A wide variety of training is possible on one floor.Would you like to get your ideal body at Central Sports?

Treadmills (19 in total): Just walk and burn fat!
Equipped with a total of 19 units (with TVs), the largest number in the area!A partition is installed between each machine to prevent infection.Would you like to walk and run regardless of the weather?

Aero bikes (5 bikes in total): Comfortable seating and a great way to tone your legs!
All 5 exercise bikes!Even those who are new to training can rest assured.Would you like to burn fat comfortably while reading a book or watching a video?

Cross trainer (4 units in total): Gentle on joints and slimming care for the whole body♪
It is a recommended machine that can burn calories with less burden on the knees.It is an evolutionary machine that strides up and down, forward and backward.

Weight Machine ① [Leg Extension, Leg Curl, Glute Extension]: Intensive leg care for beautiful legs and buttocks
A row of training machines for legs and buttocks!I will tell you how to use it for the first time!First of all, this machine is recommended for the lower body.

Weight machine 2 [Chest press/shoulder press]! : Improve your posture and naturally achieve good posture!
A weight machine recommended for the upper body for beginners!You can train without worrying in the mirror-covered gym.

Weight Machine 3: Ladder Pulldown/Chin-Up Machine: A training machine that speaks with your back
Equipped with a machine that can train your back efficiently!Would you like to improve your posture and aim for a beautiful back?

Weight machine 4 [Abdominal]: Tighten your stomach area with a light load!
You can train your stomach efficiently!No. 1 where everyone is concerned is fine with this machine.

Weight machine 5 [Biceps curl/Triceps extension]: Tone your upper arms and look great in sleeveless tops
This machine training for the upper arm!You can make a sharp body.

Weight Machine ⑥ [Cable Machine]: Full-body training at your leisure♪
A cable machine with endless training variations!If you want to step up, this machine is recommended.

Free weight area ①　
Largest free weight area in the area. It's a 20-minute shift system, so you can use your time effectively.

Free Weight Area 2 [Dumbbell Area]!: Start with light weights!
Equipped with dumbbells from 1kg to 30kg!We handle weights that are very satisfying for beginners to advanced users.

Free Weight Area 3 [2 power racks]: A mecca for serious muscle training
[Added in September 2025] This power rack is essential for handling heavy weights! It is also used for personal training.

Free weight area ④ [Bench press]
Set up two bench presses!If you want a thicker chest, this is the machine for you.

Free Weight Area ⑤ [Smith Machine]
It is a Smith machine that is recommended for women because the training trajectory is fixed.It is also possible to wear correct form.

Free Weight Area ⑥ [Preacher Curl]: A finishing touch to show off your arm lines!
Preacher curls are essential for arm training.Would you like to aim for a strong upper arm?

Free Weight Area ⑦ [Ankle Leg Press]: A machine that will give you beautiful buttocks and legs at the same time ♪
If you want to train your lower body to the highest level, this machine is for you.If you want to get a strong lower body, this machine is recommended.

Stretching area: For self-care before and after exercise.
Spacious space!We also have items such as balance balls.It can be used for a wide variety of stretches and simple training.

Functional Area: Have fun developing a body that can move ♪
New in 2022!You can use it for a variety of training, such as ladders and training bands, which are rapidly gaining popularity.Small group exercises at the gym will also be carried out here.

Massage area: A luxurious relaxation time for yourself after a hard work
For training and daily fatigue recovery!A wide variety of massage machines are also available.Of course, it is OK to visit just for a massage.

Vanity: A bright, clean, and eye-catching dressing space
Perfect for men and women!A washbasin, hand soap, and a hair dryer are provided.Disinfectants are also installed throughout the building.

Contract locker: Empty-handed and smart habits♪
Individual lockers can be contracted for ¥1,320 (tax included) per month.You can store shoes and shampoo.It is now available immediately after signing the contract.

Tanning Machine [Men Only]: A Secret Weapon for Men with Great Skin
A tanning machine is installed in the men's locker. You can use it for 5 minutes ¥ 500 (tax included).We also have special gel for ¥200.You need a tan to show off your muscles.