Facility
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Facility appearance
Facility appearance
Right in front of the south exit of Kameari Station (right after exiting the ticket gate)!The largest general sports club in Katsushika Ward. -
club entrance
club entrance
The staff will welcome you with the best smile at the sophisticated entrance. -
Club reception
Club reception
The staff will welcome you with the best smile at the sophisticated entrance. -
gym area
gym area
Spacious gym area! A wide variety of training is possible on one floor.Would you like to get your ideal body at Central Sports? -
Running machine [19 in total]
Running machine [19 in total]
Equipped with a total of 19 units (with TVs), the largest number in the area!A partition is installed between each machine to prevent infection.Would you like to walk and run regardless of the weather? -
Exercise bike [5 in total]
Exercise bike [5 in total]
All 5 exercise bikes!Even those who are new to training can rest assured.Would you like to burn fat comfortably while reading a book or watching a video? -
Cross trainer [4 in total]
Cross trainer [4 in total]
It is a recommended machine that can burn calories with less burden on the knees.It is an evolutionary machine that strides up and down, forward and backward. -
Weight machine ① [Leg extension, leg curl, glute extension]
Weight machine ① [Leg extension, leg curl, glute extension]
A row of training machines for legs and buttocks!I will tell you how to use it for the first time!First of all, this machine is recommended for the lower body. -
Weight machine ② [chest press/shoulder press]
Weight machine ② [chest press/shoulder press]
A weight machine recommended for the upper body for beginners!You can train without worrying in the mirror-covered gym. -
Weight machine ③ [Lad pulldown/chinning machine]
Weight machine ③ [Lad pulldown/chinning machine]
Equipped with a machine that can train your back efficiently!Would you like to improve your posture and aim for a beautiful back? -
Weight Machine ④ [Abdominal]
Weight Machine ④ [Abdominal]
You can train your stomach efficiently!No. 1 where everyone is concerned is fine with this machine. -
Weight Machine ⑤ [Biceps Curl/Triceps Extension]
Weight Machine ⑤ [Biceps Curl/Triceps Extension]
This machine training for the upper arm!You can make a sharp body. -
Weight Machine ⑥ [Cable Machine]
Weight Machine ⑥ [Cable Machine]
A cable machine with endless training variations!If you want to step up, this machine is recommended. -
Free weight area ①
Free weight area ①
Largest free weight area in the area. It's a 20-minute shift system, so you can use your time effectively. -
Free weight area ② [Dumbbell area]
Free weight area ② [Dumbbell area]
Equipped with dumbbells from 1kg to 30kg!We handle weights that are very satisfying for beginners to advanced users. -
Free weight area ③ [Power rack]
Free weight area ③ [Power rack]
The power rack which is indispensable if I handle heavy weight!Also used for personal training. -
Free weight area ④ [Bench press]
Free weight area ④ [Bench press]
Set up two bench presses!If you want a thicker chest, this is the machine for you. -
Free Weight Area ⑤ [Smith Machine]
Free Weight Area ⑤ [Smith Machine]
It is a Smith machine that is recommended for women because the training trajectory is fixed.It is also possible to wear correct form. -
Free weight area ⑥ [Preacher curl]
Free weight area ⑥ [Preacher curl]
Preacher curls are essential for arm training.Would you like to aim for a strong upper arm? -
Free weight area ⑦ [Uncle leg press]
Free weight area ⑦ [Uncle leg press]
If you want to train your lower body to the highest level, this machine is for you.If you want to get a strong lower body, this machine is recommended. -
stretch area
stretch area
Spacious space!We also have items such as balance balls.It can be used for a wide variety of stretches and simple training. -
Functional area
Functional area
New in 2022!You can use it for a variety of training, such as ladders and training bands, which are rapidly gaining popularity.Small group exercises at the gym will also be carried out here. -
massage area
massage area
For training and daily fatigue recovery!A wide variety of massage machines are also available.Of course, it is OK to visit just for a massage. -
Studio A
Studio A
A large studio with a maximum capacity of 32 people.We have prepared many lessons that can be enjoyed by everyone from beginners to advanced users. -
AIR CYCLE Fitness
AIR CYCLE Fitness
Cycle exercise that burns a lot of calories has landed in Kameari! Experience the overwhelming fat burning effect! -
Studio A Lesson in the DARK
Studio A Lesson in the DARK
A lineup of exciting programs that make use of special lighting such as darkness and mirror balls that are popular now! -
Studio A CS Live
Studio A CS Live
Now popular online lessons are underway!You can participate in the lessons of top Central Sports instructors on a large screen. -
Studio B/HOT Studio
Studio B/HOT Studio
A large HOT studio with a maximum capacity of 24 people. Let's prepare your body with various lineups such as HOT yoga and Pilates.Experience the effects of far infrared rays. -
Studio B CS Live
Studio B CS Live
Classes such as yoga and pilates are delivered on a large screen.Even first-timers can feel free to participate because it is very realistic. -
25m pool
25m pool
The club boasts two pools! The 2m pool can be used extensively with 25 courses (water depth 5m). -
15m pool
15m pool
Our club boasts two pools! Please use the 2m (water depth 15M) pool to relax, mainly for walking.You can enter the water on the stairs, so please do not worry if you are in rehabilitation. -
15m pool (clean neck)
15m pool (clean neck)
The 15m pool is equipped with facilities like cascading water.Would you like to relax with underwater walking? -
pool jacuzzi
pool jacuzzi
Equipped with a pool jet jacuzzi of about 40 degrees Celsius!If you get tired of exercising, warm up your body and relax. -
locker area
locker area
Both men and women are equipped with spacious and beautiful locker rooms!Choose from 3 types with different sizes and lengths. -
shower area
shower area
A lot of sweat is refreshing!We also have body soap and rinse in shampoo! -
Dry sauna
Dry sauna
Perfect for both men and women! Refresh your mind and body in the far-infrared sauna at around 90℃. If you want to do "sa-katsu", go to Central. -
Water bath
Water bath
A water bath with a water temperature of around 20 degrees!Refresh your body after a sauna or training!It is possible to "totou" at the sports club. -
vanity
vanity
Perfect for men and women!A washbasin, hand soap, and a hair dryer are provided.Disinfectants are also installed throughout the building. -
Contract locker
Contract locker
Individual lockers can be contracted for ¥1,320 (tax included) per month.You can store shoes and shampoo.It is now available immediately after signing the contract. -
hydrogen water server
hydrogen water server
All-you-can-drink hydrogen water for ¥1,100 (tax included) per month!Hydration is essential for training.You can also expect a detox effect. -
Tanning machine [men only]
Tanning machine [men only]
A tanning machine is installed in the men's locker. You can use it for 5 minutes ¥ 500 (tax included).We also have special gel for ¥200.You need a tan to show off your muscles.