11 Month every Friday

B studio

10:25～(40 minutes)

Combination step

Watanabe (Mutsumi) → Hidaka

11 / 14 (Fri)

small pool

9:25～(20 minutes)

Aqua Walk & Training

Sonoyama → Kato (hemp)

11 / 14 (Fri)

A studio

11:20～(40 minutes)

ZUMBA

Sonoyama → Ikeuchi

11 / 14 (Fri)

C studio

12:10～(40 minutes)

power ride

Sonoyama → Undecided

11 / 16 (Sun)

small pool

12:00～(45 minutes)

Aquabics 45

Onodera → Imai

11 / 16 (Sun)

C studio

14:15～(30 minutes)

rhythm ride

Yoshida → Haneda

11 / 16 (Sun)

A studio

14:25～(40 minutes)

shape pump 40

Imamura → Takahashi (Rei)

11/19 (Wed)

A studio

11:20～(30 minutes)

Functional training

Tatezaki→Seki

11/19 (Wed)

A studio

19:20～(40 minutes)

Combination Step → Combination Aero

Watanabe (Mutsumi) → Sakugi

11 / 20 (Thu)

A studio

9:25～(40 minutes)

Yoga

Yubara→Tachihara

11 / 21 (Fri)

A studio

11:20～(40 minutes)

ZUMBA

Ikeuchi → Sonoyama

11 / 22 (Sat)

A studio

17:50～(40 minutes)

shape pump

Takahashi (Rei) → Daimon

11/26 (Wed)

A studio

11:20～(30 minutes)

Functional training

Tatezaki→Seki

11 / 27 (Thu)

A studio

12:55～(40 minutes)

Yoga

Shimizu → Seki

11 / 29 (Sat)

A studio

12:15～(40 minutes)

ZUMBA

Kayama → Kaneko (external)

12/3 (Wed)

A studio

11:20～(30 minutes)

Functional training

Tatezaki→Seki

12/10 (Wed)

A studio

11:20～(30 minutes)

Functional training

Tatezaki→Seki

12 / 13 (Sat)

A studio

12:15～(40 minutes)

ZUMBA

Tazawa → Kayama