Fitness program

This is an introductory class for those who want to start swimming. In addition to practicing posture and kicking, which are the basics of swimming, we also practice moving the body well in the pool.

This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.

This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.

This class aims to practice the basics of butterfly and to be able to swim more than XNUMXm.Learn the basics of swimming posture, kick practice, and arm movement.

This class aims to help you swim XNUMXm easily in the breaststroke. Continue to practice the basics and aim to improve your overall swimming level.

This class is aimed at becoming able to swim XNUMXm easily with the butterfly. Continue to practice the basics and aim to improve your overall swimming level.

A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.

This is a practice session for swimmers who participate in the Masters swimming competition. Let's aim for a further level up by practicing with people who have the same purpose.