Holiday program

Last updated: August 2025, 01 26:16

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Date Name of facility Lesson time Programs Responsible

February 2025, 2 (Tuesday) National Foundation Day Program

02/11

1st studio

10:00~10:30

Mobility Stretch

Takahisa

02/11

1st studio

11:00~11:40

Pilates

Sunagawa

02/11

1st studio

12:10~12:50

aero circuit

(I.e.

02/11

1st studio

13:10~13:50

Combination step

Suzuki (Green)

02/11

1st studio

14:20~14:50

Shape Pump Power

Suzuki (Green)

02/11

2st studio

10:00~10:40

body core balance

Sunagawa

02/11

2st studio

11:00~11:40

Color Detox CSLive

[REC]

02/11

2st studio

12:00~12:30

balance ball

(I.e.

02/11

2st studio

13:00~13:40

CSLiveYoga

[REC]

02/11

2st studio

14:05~14:45

CSLive Smooth & Healing

[REC]

02/11

2st studio

15:10~15:50

CSLiveYoga

[REC]

02/11

swimming pool

10:40~11:20

Beginner swim training

Kanno

02/11

swimming pool

13:10~13:40

beginner crawl

(I.e.

02/11

swimming pool

14:00~15:00

Finfree course

*1-2 courses used

02/11

swimming pool

15:30~16:30

Kids swimming school

[Paid]

02/11

swimming pool

16:30~17:30

Kids swimming school

[Paid]

02/11

swimming pool

17:30~18:30

Kids swimming school

[Paid]

02/11

Wellness pool

10:00~10:30

aqua dance

Kanno

02/11

Wellness pool

11:30~13:00

Open pool

[Paid]

Monday, February 2025, 2 (National Holiday) Emperor's Birthday Holiday Program

02/24

1st studio

10:00~10:40

combination aero

Shiono

02/24

1st studio

11:00~11:40

Pelvic exercise

Noguchi (Aya)

02/24

1st studio

12:10~12:50

stretch

(I.e.

02/24

1st studio

13:10~13:50

aero circuit

(I.e.

02/24

1st studio

14:10~14:50

shape pump

Umezawa

02/24

1st studio

16:30~17:30

Kids dance school

[Paid]

02/24

1st studio

17:30~18:30

Kids dance school

[Paid]

02/24

2st studio

10:00~10:40

Yoga

Noguchi (Aya)

02/24

2st studio

11:00~11:40

CSLive Fight Attack BEAT

[REC]

02/24

2st studio

12:00~13:00

Exercises to relieve stiff neck and shoulders [Charged]

Noguchi (Aya)

02/24

2st studio

13:20~14:00

CSLive body detox

[REC]

02/24

2st studio

15:00~16:30

Martial arts exercise [paid]

Sawamura

02/24

swimming pool

OPEN~9:30

Training Course

*Use of 4 courses

02/24

swimming pool

11:10~11:50

Baby School

[Paid] *Use 1-2 courses

02/24

swimming pool

12:10~12:40

intermediate crawl

Asai

02/24

swimming pool

14: 00 to 15: 00

Fin exclusive course

*1-2 courses used

02/24

swimming pool

15:30~16:30

Kids swimming school

[Paid]

02/24

swimming pool

16:30~17:30

Kids swimming school

[Paid]

02/24

swimming pool

17:30~18:30

Kids swimming school

[Paid]

02/24

Wellness pool

10:00~10:30

aqua dance

Kanno

02/24

Wellness pool

10:40~11:20

Swim with an instructor

Kanno

02/24

Wellness pool

11:30~13:00

Pool open (charged)

*1-2 courses used

[Business hours] 09:30-19:00 (sports facilities can be used until 18:45) Daytime and business night guests can use the facility for an out-of-hours fee (1,100 yen). In the case of sudden substitutions, we may not be able to post the information in time. Thank you for your understanding. *Studio lessons require an "online studio lesson reservation." (Except for paid lessons)

In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.