Last updated: August 2025, 01 26:16
Date | Name of facility | Lesson time | Programs | Responsible |
---|---|---|---|---|
February 2025, 2 (Tuesday) National Foundation Day Program |
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02/11 |
1st studio |
10:00~10:30 |
Mobility Stretch |
Takahisa |
02/11 |
1st studio |
11:00~11:40 |
Pilates |
Sunagawa |
02/11 |
1st studio |
12:10~12:50 |
aero circuit |
(I.e. |
02/11 |
1st studio |
13:10~13:50 |
Combination step |
Suzuki (Green) |
02/11 |
1st studio |
14:20~14:50 |
Shape Pump Power |
Suzuki (Green) |
02/11 |
2st studio |
10:00~10:40 |
body core balance |
Sunagawa |
02/11 |
2st studio |
11:00~11:40 |
Color Detox CSLive |
[REC] |
02/11 |
2st studio |
12:00~12:30 |
balance ball |
(I.e. |
02/11 |
2st studio |
13:00~13:40 |
CSLiveYoga |
[REC] |
02/11 |
2st studio |
14:05~14:45 |
CSLive Smooth & Healing |
[REC] |
02/11 |
2st studio |
15:10~15:50 |
CSLiveYoga |
[REC] |
02/11 |
swimming pool |
10:40~11:20 |
Beginner swim training |
Kanno |
02/11 |
swimming pool |
13:10~13:40 |
beginner crawl |
(I.e. |
02/11 |
swimming pool |
14:00~15:00 |
Finfree course |
*1-2 courses used |
02/11 |
swimming pool |
15:30~16:30 |
Kids swimming school |
[Paid] |
02/11 |
swimming pool |
16:30~17:30 |
Kids swimming school |
[Paid] |
02/11 |
swimming pool |
17:30~18:30 |
Kids swimming school |
[Paid] |
02/11 |
Wellness pool |
10:00~10:30 |
aqua dance |
Kanno |
02/11 |
Wellness pool |
11:30~13:00 |
Open pool |
[Paid] |
Monday, February 2025, 2 (National Holiday) Emperor's Birthday Holiday Program |
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02/24 |
1st studio |
10:00~10:40 |
combination aero |
Shiono |
02/24 |
1st studio |
11:00~11:40 |
Pelvic exercise |
Noguchi (Aya) |
02/24 |
1st studio |
12:10~12:50 |
stretch |
(I.e. |
02/24 |
1st studio |
13:10~13:50 |
aero circuit |
(I.e. |
02/24 |
1st studio |
14:10~14:50 |
shape pump |
Umezawa |
02/24 |
1st studio |
16:30~17:30 |
Kids dance school |
[Paid] |
02/24 |
1st studio |
17:30~18:30 |
Kids dance school |
[Paid] |
02/24 |
2st studio |
10:00~10:40 |
Yoga |
Noguchi (Aya) |
02/24 |
2st studio |
11:00~11:40 |
CSLive Fight Attack BEAT |
[REC] |
02/24 |
2st studio |
12:00~13:00 |
Exercises to relieve stiff neck and shoulders [Charged] |
Noguchi (Aya) |
02/24 |
2st studio |
13:20~14:00 |
CSLive body detox |
[REC] |
02/24 |
2st studio |
15:00~16:30 |
Martial arts exercise [paid] |
Sawamura |
02/24 |
swimming pool |
OPEN~9:30 |
Training Course |
*Use of 4 courses |
02/24 |
swimming pool |
11:10~11:50 |
Baby School |
[Paid] *Use 1-2 courses |
02/24 |
swimming pool |
12:10~12:40 |
intermediate crawl |
Asai |
02/24 |
swimming pool |
14: 00 to 15: 00 |
Fin exclusive course |
*1-2 courses used |
02/24 |
swimming pool |
15:30~16:30 |
Kids swimming school |
[Paid] |
02/24 |
swimming pool |
16:30~17:30 |
Kids swimming school |
[Paid] |
02/24 |
swimming pool |
17:30~18:30 |
Kids swimming school |
[Paid] |
02/24 |
Wellness pool |
10:00~10:30 |
aqua dance |
Kanno |
02/24 |
Wellness pool |
10:40~11:20 |
Swim with an instructor |
Kanno |
02/24 |
Wellness pool |
11:30~13:00 |
Pool open (charged) |
*1-2 courses used |
[Business hours] 09:30-19:00 (sports facilities can be used until 18:45) Daytime and business night guests can use the facility for an out-of-hours fee (1,100 yen). In the case of sudden substitutions, we may not be able to post the information in time. Thank you for your understanding. *Studio lessons require an "online studio lesson reservation." (Except for paid lessons)
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.