Last updated: August 2025, 01 26:16
February 2025, 2 (Tuesday) National Foundation Day Program
Date |
02/11 |
---|---|
Name of facility |
1st studio |
Lesson time |
10:00~10:30 |
Programs |
Mobility Stretch |
Responsible |
Takahisa |
Date |
02/11 |
---|---|
Name of facility |
1st studio |
Lesson time |
11:00~11:40 |
Programs |
Pilates |
Responsible |
Sunagawa |
Date |
02/11 |
---|---|
Name of facility |
1st studio |
Lesson time |
12:10~12:50 |
Programs |
aero circuit |
Responsible |
(I.e. |
Date |
02/11 |
---|---|
Name of facility |
1st studio |
Lesson time |
13:10~13:50 |
Programs |
Combination step |
Responsible |
Suzuki (Green) |
Date |
02/11 |
---|---|
Name of facility |
1st studio |
Lesson time |
14:20~14:50 |
Programs |
Shape Pump Power |
Responsible |
Suzuki (Green) |
Date |
02/11 |
---|---|
Name of facility |
2st studio |
Lesson time |
10:00~10:40 |
Programs |
body core balance |
Responsible |
Sunagawa |
Date |
02/11 |
---|---|
Name of facility |
2st studio |
Lesson time |
11:00~11:40 |
Programs |
Color Detox CSLive |
Responsible |
[REC] |
Date |
02/11 |
---|---|
Name of facility |
2st studio |
Lesson time |
12:00~12:30 |
Programs |
balance ball |
Responsible |
(I.e. |
Date |
02/11 |
---|---|
Name of facility |
2st studio |
Lesson time |
13:00~13:40 |
Programs |
CSLiveYoga |
Responsible |
[REC] |
Date |
02/11 |
---|---|
Name of facility |
2st studio |
Lesson time |
14:05~14:45 |
Programs |
CSLive Smooth & Healing |
Responsible |
[REC] |
Date |
02/11 |
---|---|
Name of facility |
2st studio |
Lesson time |
15:10~15:50 |
Programs |
CSLiveYoga |
Responsible |
[REC] |
Date |
02/11 |
---|---|
Name of facility |
swimming pool |
Lesson time |
10:40~11:20 |
Programs |
Beginner swim training |
Responsible |
Kanno |
Date |
02/11 |
---|---|
Name of facility |
swimming pool |
Lesson time |
13:10~13:40 |
Programs |
beginner crawl |
Responsible |
(I.e. |
Date |
02/11 |
---|---|
Name of facility |
swimming pool |
Lesson time |
14:00~15:00 |
Programs |
Finfree course |
Responsible |
*1-2 courses used |
Date |
02/11 |
---|---|
Name of facility |
swimming pool |
Lesson time |
15:30~16:30 |
Programs |
Kids swimming school |
Responsible |
[Paid] |
Date |
02/11 |
---|---|
Name of facility |
swimming pool |
Lesson time |
16:30~17:30 |
Programs |
Kids swimming school |
Responsible |
[Paid] |
Date |
02/11 |
---|---|
Name of facility |
swimming pool |
Lesson time |
17:30~18:30 |
Programs |
Kids swimming school |
Responsible |
[Paid] |
Date |
02/11 |
---|---|
Name of facility |
Wellness pool |
Lesson time |
10:00~10:30 |
Programs |
aqua dance |
Responsible |
Kanno |
Date |
02/11 |
---|---|
Name of facility |
Wellness pool |
Lesson time |
11:30~13:00 |
Programs |
Open pool |
Responsible |
[Paid] |
Monday, February 2025, 2 (National Holiday) Emperor's Birthday Holiday Program
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
10:00~10:40 |
Programs |
combination aero |
Responsible |
Shiono |
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
11:00~11:40 |
Programs |
Pelvic exercise |
Responsible |
Noguchi (Aya) |
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
12:10~12:50 |
Programs |
stretch |
Responsible |
(I.e. |
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
13:10~13:50 |
Programs |
aero circuit |
Responsible |
(I.e. |
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
14:10~14:50 |
Programs |
shape pump |
Responsible |
Umezawa |
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
16:30~17:30 |
Programs |
Kids dance school |
Responsible |
[Paid] |
Date |
02/24 |
---|---|
Name of facility |
1st studio |
Lesson time |
17:30~18:30 |
Programs |
Kids dance school |
Responsible |
[Paid] |
Date |
02/24 |
---|---|
Name of facility |
2st studio |
Lesson time |
10:00~10:40 |
Programs |
Yoga |
Responsible |
Noguchi (Aya) |
Date |
02/24 |
---|---|
Name of facility |
2st studio |
Lesson time |
11:00~11:40 |
Programs |
CSLive Fight Attack BEAT |
Responsible |
[REC] |
Date |
02/24 |
---|---|
Name of facility |
2st studio |
Lesson time |
12:00~13:00 |
Programs |
Exercises to relieve stiff neck and shoulders [Charged] |
Responsible |
Noguchi (Aya) |
Date |
02/24 |
---|---|
Name of facility |
2st studio |
Lesson time |
13:20~14:00 |
Programs |
CSLive body detox |
Responsible |
[REC] |
Date |
02/24 |
---|---|
Name of facility |
2st studio |
Lesson time |
15:00~16:30 |
Programs |
Martial arts exercise [paid] |
Responsible |
Sawamura |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
OPEN~9:30 |
Programs |
Training Course |
Responsible |
*Use of 4 courses |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
11:10~11:50 |
Programs |
Baby School |
Responsible |
[Paid] *Use 1-2 courses |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
12:10~12:40 |
Programs |
intermediate crawl |
Responsible |
Asai |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
14: 00 to 15: 00 |
Programs |
Fin exclusive course |
Responsible |
*1-2 courses used |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
15:30~16:30 |
Programs |
Kids swimming school |
Responsible |
[Paid] |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
16:30~17:30 |
Programs |
Kids swimming school |
Responsible |
[Paid] |
Date |
02/24 |
---|---|
Name of facility |
swimming pool |
Lesson time |
17:30~18:30 |
Programs |
Kids swimming school |
Responsible |
[Paid] |
Date |
02/24 |
---|---|
Name of facility |
Wellness pool |
Lesson time |
10:00~10:30 |
Programs |
aqua dance |
Responsible |
Kanno |
Date |
02/24 |
---|---|
Name of facility |
Wellness pool |
Lesson time |
10:40~11:20 |
Programs |
Swim with an instructor |
Responsible |
Kanno |
Date |
02/24 |
---|---|
Name of facility |
Wellness pool |
Lesson time |
11:30~13:00 |
Programs |
Pool open (charged) |
Responsible |
*1-2 courses used |
[Business hours] 09:30-19:00 (sports facilities can be used until 18:45) Daytime and business night guests can use the facility for an out-of-hours fee (1,100 yen). In the case of sudden substitutions, we may not be able to post the information in time. Thank you for your understanding. *Studio lessons require an "online studio lesson reservation." (Except for paid lessons)
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.