Holiday program

Last updated: August 2025, 01 26:16

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February 2025, 2 (Tuesday) National Foundation Day Program

Date

02/11

Name of facility

1st studio

Lesson time

10:00~10:30

Programs

Mobility Stretch

Responsible

Takahisa

Date

02/11

Name of facility

1st studio

Lesson time

11:00~11:40

Programs

Pilates

Responsible

Sunagawa

Date

02/11

Name of facility

1st studio

Lesson time

12:10~12:50

Programs

aero circuit

Responsible

(I.e.

Date

02/11

Name of facility

1st studio

Lesson time

13:10~13:50

Programs

Combination step

Responsible

Suzuki (Green)

Date

02/11

Name of facility

1st studio

Lesson time

14:20~14:50

Programs

Shape Pump Power

Responsible

Suzuki (Green)

Date

02/11

Name of facility

2st studio

Lesson time

10:00~10:40

Programs

body core balance

Responsible

Sunagawa

Date

02/11

Name of facility

2st studio

Lesson time

11:00~11:40

Programs

Color Detox CSLive

Responsible

[REC]

Date

02/11

Name of facility

2st studio

Lesson time

12:00~12:30

Programs

balance ball

Responsible

(I.e.

Date

02/11

Name of facility

2st studio

Lesson time

13:00~13:40

Programs

CSLiveYoga

Responsible

[REC]

Date

02/11

Name of facility

2st studio

Lesson time

14:05~14:45

Programs

CSLive Smooth & Healing

Responsible

[REC]

Date

02/11

Name of facility

2st studio

Lesson time

15:10~15:50

Programs

CSLiveYoga

Responsible

[REC]

Date

02/11

Name of facility

swimming pool

Lesson time

10:40~11:20

Programs

Beginner swim training

Responsible

Kanno

Date

02/11

Name of facility

swimming pool

Lesson time

13:10~13:40

Programs

beginner crawl

Responsible

(I.e.

Date

02/11

Name of facility

swimming pool

Lesson time

14:00~15:00

Programs

Finfree course

Responsible

*1-2 courses used

Date

02/11

Name of facility

swimming pool

Lesson time

15:30~16:30

Programs

Kids swimming school

Responsible

[Paid]

Date

02/11

Name of facility

swimming pool

Lesson time

16:30~17:30

Programs

Kids swimming school

Responsible

[Paid]

Date

02/11

Name of facility

swimming pool

Lesson time

17:30~18:30

Programs

Kids swimming school

Responsible

[Paid]

Date

02/11

Name of facility

Wellness pool

Lesson time

10:00~10:30

Programs

aqua dance

Responsible

Kanno

Date

02/11

Name of facility

Wellness pool

Lesson time

11:30~13:00

Programs

Open pool

Responsible

[Paid]


Monday, February 2025, 2 (National Holiday) Emperor's Birthday Holiday Program

Date

02/24

Name of facility

1st studio

Lesson time

10:00~10:40

Programs

combination aero

Responsible

Shiono

Date

02/24

Name of facility

1st studio

Lesson time

11:00~11:40

Programs

Pelvic exercise

Responsible

Noguchi (Aya)

Date

02/24

Name of facility

1st studio

Lesson time

12:10~12:50

Programs

stretch

Responsible

(I.e.

Date

02/24

Name of facility

1st studio

Lesson time

13:10~13:50

Programs

aero circuit

Responsible

(I.e.

Date

02/24

Name of facility

1st studio

Lesson time

14:10~14:50

Programs

shape pump

Responsible

Umezawa

Date

02/24

Name of facility

1st studio

Lesson time

16:30~17:30

Programs

Kids dance school

Responsible

[Paid]

Date

02/24

Name of facility

1st studio

Lesson time

17:30~18:30

Programs

Kids dance school

Responsible

[Paid]

Date

02/24

Name of facility

2st studio

Lesson time

10:00~10:40

Programs

Yoga

Responsible

Noguchi (Aya)

Date

02/24

Name of facility

2st studio

Lesson time

11:00~11:40

Programs

CSLive Fight Attack BEAT

Responsible

[REC]

Date

02/24

Name of facility

2st studio

Lesson time

12:00~13:00

Programs

Exercises to relieve stiff neck and shoulders [Charged]

Responsible

Noguchi (Aya)

Date

02/24

Name of facility

2st studio

Lesson time

13:20~14:00

Programs

CSLive body detox

Responsible

[REC]

Date

02/24

Name of facility

2st studio

Lesson time

15:00~16:30

Programs

Martial arts exercise [paid]

Responsible

Sawamura

Date

02/24

Name of facility

swimming pool

Lesson time

OPEN~9:30

Programs

Training Course

Responsible

*Use of 4 courses

Date

02/24

Name of facility

swimming pool

Lesson time

11:10~11:50

Programs

Baby School

Responsible

[Paid] *Use 1-2 courses

Date

02/24

Name of facility

swimming pool

Lesson time

12:10~12:40

Programs

intermediate crawl

Responsible

Asai

Date

02/24

Name of facility

swimming pool

Lesson time

14: 00 to 15: 00

Programs

Fin exclusive course

Responsible

*1-2 courses used

Date

02/24

Name of facility

swimming pool

Lesson time

15:30~16:30

Programs

Kids swimming school

Responsible

[Paid]

Date

02/24

Name of facility

swimming pool

Lesson time

16:30~17:30

Programs

Kids swimming school

Responsible

[Paid]

Date

02/24

Name of facility

swimming pool

Lesson time

17:30~18:30

Programs

Kids swimming school

Responsible

[Paid]

Date

02/24

Name of facility

Wellness pool

Lesson time

10:00~10:30

Programs

aqua dance

Responsible

Kanno

Date

02/24

Name of facility

Wellness pool

Lesson time

10:40~11:20

Programs

Swim with an instructor

Responsible

Kanno

Date

02/24

Name of facility

Wellness pool

Lesson time

11:30~13:00

Programs

Pool open (charged)

Responsible

*1-2 courses used

[Business hours] 09:30-19:00 (sports facilities can be used until 18:45) Daytime and business night guests can use the facility for an out-of-hours fee (1,100 yen). In the case of sudden substitutions, we may not be able to post the information in time. Thank you for your understanding. *Studio lessons require an "online studio lesson reservation." (Except for paid lessons)

In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.