Last updated: August 2025, 04 19:16
Tuesday, April 2025, 29 Showa Day Holiday Program
| Date |
04/29 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
10:00～10:40 |
| Programs |
Original Aero LOW |
| Responsible |
And |
| Date |
04/29 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
11:00～11:40 |
| Programs |
combination aero |
| Responsible |
And |
| Date |
04/29 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
12:00～12:40 |
| Programs |
Fight Attack BEAT |
| Responsible |
Nakajima |
| Date |
04/29 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
13:00～13:40 |
| Programs |
shape pump |
| Responsible |
Suzuki (Green) |
| Date |
04/29 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
14:00～14:40 |
| Programs |
Combination step |
| Responsible |
Suzuki (Green) |
| Date |
04/29 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
10:00～10:40 |
| Programs |
Health exercises |
| Responsible |
Sato |
| Date |
04/29 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
11:00～11:40 |
| Programs |
Yoga |
| Responsible |
(I.e. |
| Date |
04/29 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
12:00～12:40 |
| Programs |
CSLive body detox |
| Responsible |
[REC] |
| Date |
04/29 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
13:00～13:40 |
| Programs |
CSLiveYoga |
| Responsible |
[REC] |
| Date |
04/29 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
14:00～14:40 |
| Programs |
CSLive Smooth & Healing |
| Responsible |
[REC] |
| Date |
04/29 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
15:00～15:40 |
| Programs |
CSLive Power Ride |
| Responsible |
[REC] |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
OPEN～9:30 |
| Programs |
Player course |
| Responsible |
*Use of 3 courses |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
10:40～11:10 |
| Programs |
Beginner Crawl Kick |
| Responsible |
Shinozaki |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
11:20～11:50 |
| Programs |
Beginner Crawl Stroke |
| Responsible |
Shinozaki |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
12:00～13:00 |
| Programs |
Finfree course |
| Responsible |
*1-2 courses used |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
12:30～14:30 |
| Programs |
Pool open (charged) |
| Responsible |
*2-3 courses used |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
15:30～16:30 |
| Programs |
Short-term swimming lessons (fee required) |
| Responsible |
*2-3 courses used |
| Date |
04/29 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
16:30～17:30 |
| Programs |
Short-term swimming lessons (fee required) |
| Responsible |
*2-3 courses used |
| Date |
04/29 |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
10:00～10:30 |
| Programs |
Aqua Walk & Jog |
| Responsible |
Shinozaki |
Saturday, May 2025, 5 Constitution Memorial Day Holiday Program
| Date |
_ _ _ |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
10:00～10:40 |
| Programs |
Pilates |
| Responsible |
(I.e. |
| Date |
_ _ _ |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
11:00～12:00 |
| Programs |
Yoga to regulate the autonomic nervous system |
| Responsible |
[Paid] Noguchi |
| Date |
_ _ _ |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
12:30～13:10 |
| Programs |
Dance WAVE |
| Responsible |
(I.e. |
| Date |
_ _ _ |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
13:30～14:10 |
| Programs |
ZUMBA |
| Responsible |
Kawamata |
| Date |
_ _ _ |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
14:30～15:10 |
| Programs |
Combination step |
| Responsible |
Oda |
| Date |
_ _ _ |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
15:30～16:10 |
| Programs |
combination aero |
| Responsible |
Oda |
| Date |
_ _ _ |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
10:00～10:40 |
| Programs |
Yoga |
| Responsible |
Takahisa |
| Date |
_ _ _ |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
11:00～11:30 |
| Programs |
Mobility Stretch |
| Responsible |
Takahisa |
| Date |
_ _ _ |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
12:10～12:50 |
| Programs |
CSLive body detox |
| Responsible |
[REC] |
| Date |
_ _ _ |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
13:20～14:00 |
| Programs |
CSLive Power Ride |
| Responsible |
[REC] |
| Date |
_ _ _ |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
14:30～15:10 |
| Programs |
CSLive Smooth & Healing |
| Responsible |
[REC] |
| Date |
_ _ _ |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
15:30～16:10 |
| Programs |
Functional conditioning |
| Responsible |
Kuboki |
| Date |
_ _ _ |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
OPEN～10:30 |
| Programs |
Player course |
| Responsible |
*Use of 3 courses |
| Date |
_ _ _ |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
12:00～13:00 |
| Programs |
Finfree course |
| Responsible |
*1-2 courses used |
| Date |
_ _ _ |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
15:30～16:30 |
| Programs |
Short-term swimming lessons (fee required) |
| Responsible |
*2-3 courses used |
| Date |
_ _ _ |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
16:30～17:30 |
| Programs |
Short-term swimming lessons (fee required) |
| Responsible |
*2-3 courses used |
| Date |
_ _ _ |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
10:30～11:20 |
| Programs |
Golden Week Aqua |
| Responsible |
Kanno |
| Date |
_ _ _ |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
13:30～14:00 |
| Programs |
Aqua Walk & Jog |
| Responsible |
(I.e. |
| Date |
_ _ _ |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
14:10～14:50 |
| Programs |
Aquatics |
| Responsible |
And |
May 2025, XNUMX (Monday) Children's Day Holiday Program
| Date |
05/05 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
10:30～12:00 |
| Programs |
ZUMBA Special Lesson [Paid] |
| Responsible |
Kawamata |
| Date |
05/05 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
12:30～13:10 |
| Programs |
stretch |
| Responsible |
(I.e. |
| Date |
05/05 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
13:30～14:10 |
| Programs |
aero circuit |
| Responsible |
(I.e. |
| Date |
05/05 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
14:30～15:00 |
| Programs |
STEP Jam |
| Responsible |
(I.e. |
| Date |
05/05 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
16:30～17:30 |
| Programs |
Kids dance school |
| Responsible |
[Paid] |
| Date |
05/05 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
17:30～18:30 |
| Programs |
Kids dance school |
| Responsible |
[Paid] |
| Date |
05/05 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
10:00～10:40 |
| Programs |
Yoga |
| Responsible |
(I.e. |
| Date |
05/05 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
11:00～11:40 |
| Programs |
Pelvic exercise |
| Responsible |
(I.e. |
| Date |
05/05 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
11:55～12:25 |
| Programs |
FitFun |
| Responsible |
(I.e. |
| Date |
05/05 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
12:40～13:20 |
| Programs |
CSLive Fight Attack BEAT |
| Responsible |
[REC] |
| Date |
05/05 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
13:40～14:20 |
| Programs |
CSLive body detox |
| Responsible |
[REC] |
| Date |
05/05 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
14:40～15:20 |
| Programs |
CSLiveYoga |
| Responsible |
[REC] |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
10:40～11:10 |
| Programs |
beginner crawl |
| Responsible |
Asai |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
11:00～12:00 |
| Programs |
Short-term swimming lessons (fee required) |
| Responsible |
*Use of 1 courses |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
12:30～14:30 |
| Programs |
Pool open (charged) |
| Responsible |
*2-3 courses used |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
15:30～16:30 |
| Programs |
Kid's swimming school (fee required) |
| Responsible |
*Use of 2 courses |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
16:30～17:30 |
| Programs |
Kid's swimming school (fee required) |
| Responsible |
*Use of 4 courses |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
17:30～18:30 |
| Programs |
Kid's swimming school (fee required) |
| Responsible |
※All courses used |
| Date |
05/05 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
18:30～CLOSE |
| Programs |
Kid's swimming school (fee required) |
| Responsible |
*Use of 3 courses |
| Date |
05/05 |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
10:00～10:30 |
| Programs |
Easy Aqua |
| Responsible |
Shinozaki |
| Date |
05/05 |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
11:30～12:10 |
| Programs |
Aquatics |
| Responsible |
Shinozaki |
May 2025, 5 (Tuesday) Substitute Holiday Program
| Date |
05/06 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
10:00～10:40 |
| Programs |
Muscle training together |
| Responsible |
Kuboki |
| Date |
05/06 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
11:00～11:40 |
| Programs |
aero circuit |
| Responsible |
(I.e. |
| Date |
05/06 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
12:00～12:30 |
| Programs |
Lymph flow |
| Responsible |
(I.e. |
| Date |
05/06 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
13:00～13:45 |
| Programs |
GWDANCE Workshop (fee required) |
| Responsible |
Narui |
| Date |
05/06 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
14:00～14:45 |
| Programs |
GWDANCE Workshop (fee required) |
| Responsible |
Kiuchi |
| Date |
05/06 |
|---|---|
| Name of facility |
1st studio |
| Lesson time |
15:30～16:10 |
| Programs |
ZUMBA |
| Responsible |
Kawamata |
| Date |
05/06 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
10:00～10:30 |
| Programs |
balance ball |
| Responsible |
Sato (Kazu) |
| Date |
05/06 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
11:00～11:40 |
| Programs |
Yoga |
| Responsible |
Yamaguchi |
| Date |
05/06 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
12:00～12:40 |
| Programs |
Ball Pilates |
| Responsible |
Sunagawa |
| Date |
05/06 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
13:00～13:30 |
| Programs |
stretch |
| Responsible |
(I.e. |
| Date |
05/06 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
14:00～14:40 |
| Programs |
CSLive body detox |
| Responsible |
[REC] |
| Date |
05/06 |
|---|---|
| Name of facility |
2st studio |
| Lesson time |
15:00～15:40 |
| Programs |
CSLiveYoga |
| Responsible |
[REC] |
| Date |
05/06 |
|---|---|
| Name of facility |
swimming school |
| Lesson time |
OPEN～10:30 |
| Programs |
Player course |
| Responsible |
*Use of 3 courses |
| Date |
05/06 |
|---|---|
| Name of facility |
swimming school |
| Lesson time |
11:10～11:50 |
| Programs |
swim training |
| Responsible |
Kaji |
| Date |
05/06 |
|---|---|
| Name of facility |
swimming school |
| Lesson time |
11:00～12:00 |
| Programs |
Short-term swimming lessons (fee required) |
| Responsible |
*Use of 1 courses |
| Date |
05/06 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
15:30～16:30 |
| Programs |
Kids swimming school |
| Responsible |
[Paid] |
| Date |
05/06 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
16:30～17:30 |
| Programs |
Kids swimming school |
| Responsible |
[Paid] |
| Date |
05/06 |
|---|---|
| Name of facility |
swimming pool |
| Lesson time |
17:30～18:30 |
| Programs |
Kids swimming school |
| Responsible |
[Paid] |
| Date |
05/06 |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
10:30～11:00 |
| Programs |
Floating Relaxation |
| Responsible |
(I.e. |
| Date |
05/06 |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
12:00～12:30 |
| Programs |
Aqua Walk & Jog |
| Responsible |
(I.e. |
| Date |
05/06 |
|---|---|
| Name of facility |
Wellness pool |
| Lesson time |
12:30～14:30 |
| Programs |
Pool open (charged) |
| Responsible |
*Use of 1 courses |
[Business hours] 09:30-19:00 (sports facilities can be used until 18:45) Daytime and business night guests can use the facility for an out-of-hours fee (1,100 yen). In the case of sudden substitutions, we may not be able to post the information in time. Thank you for your understanding. *Studio lessons require an "online studio lesson reservation." (Except for paid lessons)
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.