Facility

<Exterior> One of the largest large-scale facilities in the area! 3 minutes walk from the north exit of Kiyose Station.
It is a facility that can be enjoyed by everyone from children to adults. The fitness area is also equipped with a bath and sauna!

<Weight Machines> Equipped with 21 weight machines that are easy to use for everyone from beginners to advanced users!
We have a wide variety of machines, so you can do a variety of training.

<Aerobic machine> Complete aerobic machine! The fact that there is no time limit is also a big attraction!
We offer treadmills, upright bikes, recumbent bikes, spinning bikes, cross trainers, AMTs, and jobbers.

<Free weights> A spacious area with bench presses, power racks, etc.
Equipped with 2 bench presses, power rack, Smith machine, preacher bench, 3 adjustable benches, and dumbbells ranging from 1 to 30 kg.

<Stretch machine> Stretch your body and feel refreshed! Stretch easily with the machine♪
Easily stretch areas that are difficult to stretch by yourself with this machine! !

<Stretching Area> Spacious stretching area. Great for stretching before and after training! !
We also have core poles and balance balls, so please relax your body slowly.

<Personal Area> This is an area exclusively for personal training. A personal trainer will help you see the results.
If you have any concerns about your body, please consult with our personal trainer.

<Studio 1> (HEARTS) This is the largest studio. We have programs that even first-timers can participate in with confidence.
A large studio that can accommodate up to 80 people. Enjoy a variety of lessons from beginners to advanced! !

<Studio 2> (PEACE) This is the second largest studio. It also doubles as a HOT studio, so you can enjoy the popular HOT yoga.
We offer a rich lineup of popular yoga and bike lessons!

<Studio 3> (SMILE) We offer lessons for the elderly, paid lessons, table tennis, etc.
We offer a program for the elderly called ``Centralian'', smile health exercises, ballet school, and various paid sessions.

SMILE has a table tennis table available.
Popular table tennis! Reservations are required.

<Swimming pool> (XNUMXm x XNUMX courses) XNUMXth floor The pool has two sides, XNUMXm and XNUMXm, so you can relax and use it.We also offer many free swim lessons.
Water temperature around 1°C, 4M x 25 courses, water depth 20m.From free swimming lessons to underwater walking and free swimming, you can enjoy it according to your purpose! !Kiyose has two 2m pools and a 20m pool on the XNUMXth floor, and adults can use the XNUMXm pool during children's school hours.

<Sub-pool> (0m x XNUMX courses) XNUMXth floor We also offer many free swim lessons.
Water temperature around 1.2℃, XNUMXM x XNUMX courses, depth XNUMXm. From free swim lessons to underwater walking and free swimming, you can enjoy it according to your purpose! !

<Warm Water Pool> 4th floor A hot bath facility that you can use in your swimsuit after swimming. You can relax slowly.
Water temperature around 37°C.After swimming, relax in the jacuzzi by the pool! ! (This area is for bathing suits.)

<Bathroom> XNUMXrd floor with TV. There is also a TV in the bathroom!After training, take it easy and relax.
Water temperature around 40°C.Relax and unwind in one of the largest spa areas in the area (equipped with TV)

<Water bath> (around XNUMX℃) XNUMXrd floor Also suitable for sauna lovers!There is a cold bath.
Water temperature around 20°C.Please refresh yourself in the exchange bath with the dry sauna after exercising.

<Dry sauna> (around XNUMX℃) XNUMXrd floor We also have saunas that are very popular for both men and women. (Available for XNUMX or more people)
Room temperature around XNUMX°C.Relax with a lot of sweat in the spacious sauna! (Equipped with TV)

<Steam sauna> (around XNUMX℃) XNUMXrd floor for women only. Available only for women.It has a glowy effect on your skin♪ Even if you don't like hot saunas, it's okay.
Room temperature around XNUMX°C.It has a glowing effect on the skin♪ Even those who don't like hot saunas can enjoy it! ! (women only)

<Karan> 3rd floor After all, you can sit and relax in the bath.Conditioner in shampoo and body soap are also provided.
Equipped with body soap and shampoo in conditioner　

<Shower> Installed in the men's and women's spa area on the XNUMXrd floor!The quick shower is also a great feature!After training, take a shower and feel refreshed♪
Equipped with body soap and conditioner in shampoo

<Locker room> The spacious locker rooms for men and women on the 3rd floor are exhilarating!
A clean and spacious locker room! ! (Men's and women's lockers, baths, etc. are arranged luxuriously on the 3rd floor and 1st floor)

<Powder room> XNUMXrd floor Equipped with hair dryer.
Equipped with hair dryers (half of the installations are negative ion dryers)

<Relax Room> XNUMXrd floor. There are lockers for men and women, so you can use them with confidence.
Equipped with TV and vending machines A space where you can spend some time after training.

<Contract Locker> XNUMXrd floor Very convenient for storing shoes, favorite shampoo, etc.
It is a paid private locker.For 1,100 yen (tax included) per month, you can leave your shoes and bath items.

<Relax Lounge> A unisex space perfect for meeting up after training.Please take your time and relax.
Relaxing time after exercise, the lighting is dark so you can relax slowly! ! (Equipped with TV)

<Pro Shop> XNUMXnd floor Training wear, swimwear, protein, etc. are also available.
We have supplements, swim caps, goggles, etc.You can also order training equipment! !

<Reception> Various procedures will be handled here.
Our bright and energetic staff will assist you. Please feel free to contact us for procedures and inquiries! !