Facility

『Exterior of facility①』 5 minutes walk from Heisei Station. Parking available.
Facility appearance

"Facility exterior ②" 5 minutes walk from Heisei Station. Parking is also available.
Facility appearance

『Reception』We are currently accepting tours and experiences. Please feel free to contact us.
Receptionist

"Fitness Locker" We have a spacious locker room.
Outdoor shoes, clothes, and bags here

The "Spa Area" is equipped with body soap and shampoo.
Body soap, shampoo and conditioner are provided.

The "Spa Area Sauna" has a TV. Why not start your sauna activity while rehydrating?
Why not take a sauna bath and refresh yourself?

『Spa Area Bath』Refresh your tired body after training!
Take a bath and relieve your fatigue!

"Spa Area Cold Bath" Refresh your tired body after training!
Water bath

"Gym Area ①" A spacious gym area. We have a variety of machines!
Gym area Equipped with cardio machines and weight machines!

"Gym Area 2" is equipped with aerobic machines and weight machines!
Gym area Equipped with cardio machines and weight machines!

"Gym Area 3" is available for beginners!
Gym area Equipped with cardio machines and weight machines!

『Gym Area ④』Why not train at your own pace?
Gym area Equipped with cardio machines and weight machines!

We also have a "free weight area" with equipment! You can train your upper and lower body!
We also have equipment available! Please feel free to use it!

Two "Smith machines" are installed. These are machines with barbells fixed to rails!
The trajectory is fixed, so even beginners can use it!

Two "power racks" are installed. It's a classic! You can do various movements so you can train your whole body!
A classic free weight! Squats, bench presses, deadlifts, you name it!

[New machine introduced] "Cable machine" for a wide variety of training! This machine can be used by beginners.
You can perform a variety of movements and training exercises for your back, arms, and chest with just this one machine!

[New machine introduced] For those who are concerned about their arm size. This machine is designed specifically for arm size!
[New machine introduced] For those who are concerned about their arm size. This machine is designed specifically for arm size!

[New machine installed] Recommended for those who want to improve their posture and back line!
Recommended for those who want to improve their posture and create a beautiful back line!

[New machine installed] Recommended for those who want to tighten their buttocks! A machine that is very popular among women has arrived!
Recommended for those who want to tighten their buttocks! A machine that is very popular among women is now available!

There are 17 running machines. You can also watch TV. Let's start with walking and running!
You can watch TV while using the running machine!

Five "Aero Bikes①" are installed. They have backrests, so they reduce strain on your lower back!
You can even watch TV while riding your bike!

Five "Aero Bikes②" are installed. Strengthen your legs and hips!
You can even watch TV while riding your bike!

If you want to add some incline, this is it!
4. Use your lower body to increase your metabolism!

This is a machine that is easy to use even for beginners!
You can get a full body workout by doing 3-XNUMX laps around the XNUMX machines!

We also have machines to train each part of your body!
There are 2 to 4 machines in each area, so there is little waiting time!

Would you like to improve your posture and shoulder stiffness?
Why not train to achieve good posture? Aim for 10 repetitions x XNUMX-XNUMX sets!

You can use the "Free Space" when doing abdominal and core training!
You can use the facility with your shoes on.

``Stretching Area'' Stretching before and after exercise is important as it can help prevent injuries!
Stretching before and after exercise is important.

『Pool』25m 30 lanes. Heated pool with water temperature of 31℃～XNUMX℃!
A 25m3 course heated pool with water temperature of 30℃ to 31℃!