Gym
Gym small group exercise
Gymsumo/Fascial relaxation for everyone Beginners
Rolling the core pole loosens the fascia that covers the whole body and improves stiffness, pain, and difficulty in movement.
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Day of the week
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MonthDay of the week
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Time
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09:30～09:40
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Name of facility
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Studio
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Responsible
-
(I.e.
-
Day of the week
-
SatDay of the week
-
Time
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10:50～11:00
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Name of facility
-
Studio
-
Responsible
-
(I.e.
Gym Sumo/Muscle training together
I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!
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Day of the week
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MonthDay of the week
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Time
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10:30～10:35
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Name of facility
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Gym
-
Responsible
-
(I.e.
-
Day of the week
-
MonthDay of the week
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Time
-
21:30～21:35
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Name of facility
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Gym
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Responsible
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Sakurazawa
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Day of the week
-
WedDay of the week
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Time
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11:30～11:35
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Name of facility
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Gym
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Responsible
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Ikebata
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Day of the week
-
ThuDay of the week
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Time
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13:30～13:35
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Name of facility
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Gym
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Responsible
-
Ikeda (Good)
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Day of the week
-
TueDay of the week
-
Time
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09:40～10:00
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Name of facility
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Studio
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
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Time
-
14:00～14:05
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Name of facility
-
Gym
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
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11:40～12:00
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Name of facility
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Studio
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Responsible
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Wakayama
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Day of the week
-
SatDay of the week
-
Time
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14:00～14:15
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Name of facility
-
Studio
-
Responsible
-
south
gym sumo/belly shape Beginners
Master the correct way to train your abdominal muscles and create a core that can firmly support your body.
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Day of the week
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MonthDay of the week
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Time
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13:30～13:35
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Name of facility
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Gym
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Responsible
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Arima
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Day of the week
-
MonthDay of the week
-
Time
-
20:00～20:05
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Name of facility
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Gym
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Responsible
-
Sugio
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Day of the week
-
TueDay of the week
-
Time
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20:55～21:00
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Name of facility
-
Gym
-
Responsible
-
(I.e.
-
Day of the week
-
ThuDay of the week
-
Time
-
20:00～20:05
-
Name of facility
-
Gym
-
Responsible
-
(I.e.
-
Day of the week
-
SatDay of the week
-
Time
-
13:30～13:35
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Name of facility
-
Gym
-
Responsible
-
Sugio
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Day of the week
-
SatDay of the week
-
Time
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17:30～17:35
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Name of facility
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Gym
-
Responsible
-
Ochiai
Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
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TueDay of the week
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Time
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12:00～12:05
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Name of facility
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Gym
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Responsible
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Arima
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Day of the week
-
MonthDay of the week
-
Time
-
15:00～15:10
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Name of facility
-
Studio
-
Responsible
-
Arima
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Day of the week
-
WedDay of the week
-
Time
-
20:30～20:35
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Name of facility
-
Gym
-
Responsible
-
Tomii
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Day of the week
-
ThuDay of the week
-
Time
-
11:30～11:35
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Name of facility
-
Gym
-
Responsible
-
(I.e.
-
Day of the week
-
SatDay of the week
-
Time
-
12:30～12:35
-
Name of facility
-
Gym
-
Responsible
-
First Look
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Day of the week
-
TueDay of the week
-
Time
-
21:10～21:20
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Name of facility
-
Studio
-
Responsible
-
Wakayama
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Day of the week
-
WedDay of the week
-
Time
-
21:30～21:50
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Name of facility
-
Studio
-
Responsible
-
Kishimoto
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Day of the week
-
FriDay of the week
-
Time
-
09:15～09:30
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Name of facility
-
Studio
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
21:15～21:30
-
Name of facility
-
Studio
-
Responsible
-
Kishimoto
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.