Last updated: August 2025, 04 19:18
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
April 4th (Tuesday, National Holiday) Showa Day Program |
||||
|
January 4 |
Studio |
11:00～11:40 |
Power yoga |
Plants |
|
January 4 |
Studio |
12:00～12:30 |
Fight Attack BEAT |
(I.e. |
|
January 4 |
Studio |
12:50～13:30 |
Shape Pump Men's Festival [Capacity: 20 people] |
Kobayashi & Horyoda |
|
January 4 |
Studio |
14:00～14:40 |
Smooth & Healing [Capacity 25 people] |
中 |
|
January 4 |
Studio |
15:00～15:30 |
FitFun |
中 |
|
January 4 |
Pool |
13:30～14:00 |
beginner crawl |
Wakayama |
|
January 4 |
Pool |
14:10～14:40 |
Swim training |
Wakayama |
|
May 5 (Saturday, National Holiday) Constitution Memorial Day Program |
||||
|
January 5 |
Studio |
10:50～11:00 |
Fascia loosening [capacity 25 people] |
(I.e. |
|
January 5 |
Studio |
11:10～11:50 |
Smooth & Healing [Capacity 25 people] |
(I.e. |
|
January 5 |
Studio |
12:10～12:50 |
ZUMBA |
(I.e. |
|
January 5 |
Studio |
13:10～13:50 |
Body care stretch |
(I.e. |
|
January 5 |
Studio |
14:00～14:15 |
Muscle training together |
south |
|
January 5 |
Studio |
14:30～15:10 |
Simple aero |
(I.e. |
|
January 5 |
Studio |
15:30～16:10 |
Power yoga |
Plants |
|
January 5 |
Pool |
14:30～15:00 |
AQUAZUMBA |
(I.e. |
|
January 5 |
Pool |
15:15～15:45 |
Backstroke |
south |
|
May 5th (Monday, National Holiday) Children's Day Program |
||||
|
January 5 |
Studio |
11:00～11:30 |
mind body reset |
(I.e. |
|
January 5 |
Studio |
11:50～12:30 |
ZUMBA |
(I.e. |
|
January 5 |
Studio |
12:50～13:30 |
Functional conditioning |
(I.e. |
|
January 5 |
Studio |
13:50～14:30 |
Latin fan |
(I.e. |
|
January 5 |
Studio |
14:50～15:30 |
Shape Pump [Capacity 20 people] |
Kishimoto |
|
January 5 |
Studio |
15:50～16:30 |
Fight Attack BEAT |
Kishimoto |
|
January 5 |
Pool |
12:30～13:00 |
Crawl |
Ikeda (Good) |
|
January 5 |
Pool |
13:10～13:40 |
Aim for 800m |
Sakurazawa |
|
May 5th (Tuesday, National Holiday) Substitute Holiday Program |
||||
|
January 5 |
Studio |
11:00～11:40 |
Power yoga |
Plants |
|
January 5 |
Studio |
12:00～12:40 |
Simple aero |
(I.e. |
|
January 5 |
Studio |
13:00～13:40 |
Shape Pump [Capacity 20 people] |
Horyoda |
|
January 5 |
Studio |
14:00～14:40 |
Smooth & Healing [Capacity 25 people] |
中 |
|
January 5 |
Studio |
15:00～15:30 |
STEPjam【定員25名】 |
中 |
|
January 5 |
Pool |
14:00～14:30 |
Butterfly |
Horyoda |
|
January 5 |
Pool |
14:40～15:25 |
Aim for 1000m |
Horyoda |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.