Facility usage restrictions

Preschooler Elementary school student Middle school students Over 15 years old
(However, junior high school students are excluded)
Pool ○

Accompanied by parents

○

Accompanied by parents

○ ○
pool lesson

-

-

マ シ ン

-

-

Free weight

-

cardio machine ○
Studio
SPA ○

Accompanied by parents

○

Accompanied by a guardian of the same gender

Locker ○

Accompanied by parents

○

same-sex locker

○

same-sex locker

○

same-sex locker

Preschooler
Pool ○

Accompanied by parents

pool lesson

-

マ シ ン

-

Free weight

-

cardio machine

-

Studio

-

SPA ○

Accompanied by parents

Locker ○

Accompanied by parents

Elementary school student
Pool ○

Accompanied by parents

pool lesson

-

マ シ ン

-

Free weight

-

cardio machine

-

Studio

-

SPA ○

Accompanied by a guardian of the same gender

Locker ○

same-sex locker

Middle school students
Pool ○
pool lesson ○
マ シ ン ○
Free weight

-

cardio machine ○
Studio ○
SPA ○
Locker ○

same-sex locker

Over 15 years old
(However, junior high school students are excluded)
Pool ○
pool lesson ○
マ シ ン ○
Free weight ○
cardio machine ○
Studio ○
SPA ○
Locker ○

same-sex locker

  • *Pre-school children can use the facility when they are 3 years old or older (they are out of diapers) and accompanied by a guardian.Parents/guardians are responsible for accompanying children, so please keep an eye on them at all times and be careful not to disturb other customers.In addition, when elementary school students use the locker alone, the child must be able to change clothes and lock the locker by themselves, and as a general rule, staff will not help (except for orientation when using for the first time).
    For weight machines and cardio machines, you will receive guidance from instructors on how to use them correctly, such as "first time support", and you will be able to safely train with the appropriate load weight.You cannot use a weight machine that does not fit your body type.
    Junior high school students are allowed to use free weights only when taking personal training.
  • *Visitor use is limited to members and companions.

Personal contract locker

Contract fee: 880 yen/month, 550 yen/month

About Parking

Free

About facility use

When joining...
  • ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
  • ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
  • ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
  • ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join. (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
  • ・In order to create a healthy space, the entire building is non-smoking.
  • ・Drinking or under the influence of alcohol is not permitted.
  • ・We are not responsible for any lost or stolen items.
  • ・Please turn off your mobile phone or smartphone or put it on silent mode, and refrain from talking on the phone or taking pictures in the training facility or locker room.Please make calls in the designated areas.
  • ・Please refrain from taking photos and videos inside the museum. (Including shooting with a mobile phone.)
  • ・When entering or leaving the building, please use your membership card or the membership card of the navigation app.
  • - Regarding lost items, if we do not receive any inquiries and the storage period (1 month) has passed, we will dispose of the items.
  • ・For theft prevention, please be sure to wear your locker key during training and while using the pool/spa area.
  • ・Use of facilities other than lockers and the spa area ends 15 minutes before closing.
  • ・If you use rental items, please return them to the designated place.
  • ・From the viewpoint of personal information protection, we cannot inform you of whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.
House rules for lockers
  • ・Please refrain from wearing shoes, sandals, slippers (including indoor shoes) in the locker room.If you really want to wear it, please use thin ones like those provided in hotel rooms.
  • ・Please refrain from eating in the locker room.
  • ・The use of mobile phones in the locker room is prohibited.
  • ・When leaving the locker, be sure to lock it.
  • ・Please do not reserve space by placing your luggage in the powder corner.
  • ・After using the hair dryer installed in the vanity (washbasin) space, please return it to its original position.Only use the hair dryer on your hair.
  • ・Do not put anything other than swimwear in the swimsuit dehydrator. (It will be the cause of the failure.)
  • ・If you feel sick or have any problems, please contact the reception on the extension phone in the locker room.
House rules in the spa area
  • ・Using under the influence of alcohol is prohibited.
  • ・Bringing in newspapers, magazines, books, mobile phones, cameras, videos, etc., using them while wearing swimsuits, hair dyeing, using oil, washing, etc., are prohibited from sanitary issues.
  • ・It is prohibited to put a towel in the bathtub or to scrub in the bathtub.
  • ・Before entering the bathtub, sauna, or cold water bath, please shower or pour hot water to thoroughly wash away sweat, dirt, soap, etc.Also, please refrain from activities such as diving in the bathtub.
  • ・Please refrain from reserving places such as shower booths, Karan, saunas, etc.
  • ・Please refrain from lying down or chatting loudly in the sauna.
  • ・Be sure to use sauna sheets in the sauna. (Only one per person) After use, please wash it off in the dedicated shower and put it back in place.
  • ・After using the shower or faucet, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.
  • ・When using the spa area, please bring a towel in advance and wipe your body thoroughly before returning to the locker room to prevent the floor from getting wet.
House Rules at Machine Gym
  • ・Please use indoor training shoes and refrain from wearing bare feet, slippers, or outdoor shoes.
  • ・When using each device, please be sure to check the safety and follow the usage instructions.
  • ・Before using the treadmill, make sure that the running belt is stationary.Also, after use, please completely stop the running belt before getting off.
  • ・Please wipe off any sweat that falls on the machine or the floor with the provided towel.
  • ・Please refrain from taking a break while sitting on the machine or stretching space.
  • ・Please take off your training shoes before stepping onto the stretch mat.
  • ・Please refrain from any behavior that may disturb other customers (such as shouting, occupying the machine, etc.).
House rules in the studio
  • ・Participants in studio lessons must be junior high school students or older and must make a reservation in advance from ``Studio Lesson Reservation'' within the fitness app.
  • ・Please wear clothes and shoes suitable for exercise.
  • ・Please refrain from entering in the middle of the lesson.
  • ・For programs that use mats and equipment, please come to the studio according to the preparation time.
  • ・Customers taking HOT lessons should bring a bath towel and something to hydrate.
house rules at the pool
  • ・When using the pool, please bring a towel, etc., and dry yourself thoroughly before returning to the locker room to avoid getting the floor wet.
  • ・When using the pool, please be sure to take a shower to remove makeup, hair conditioner, and dirt from your skin. (You don't need to remove your makeup or hair conditioner while walking underwater.)
  • ・Please wear a swim cap when using the pool. (Unnecessary only for underwater walking)
  • ・When using the pool, please fill out the User Conditioning Check Sheet.
  • ・Please remove any accessories such as rings, necklaces, plastic items (barrettes, headbands, hair clips, etc.), watches, glasses, etc. (allowed when walking underwater) to prevent danger. (Excludes wedding rings, etc. However, if there are any protrusions and the lifeguard deems it dangerous, you may be asked to remove them.)
  • ・Underwater portable music players can only be used for swimming if they are head-mounted and include a cord.If other cords are included, they can only be used when walking underwater.
  • ・Wearable terminals can be used in the pool by wearing a cover that covers the terminal.
  • ・Please use according to the course guide display.
  • ・Please refrain from jumping into the pool. (Except during lessons) Please be quiet when entering the pool.
  • ・Paddles and fins cannot be used while swimming.However, cloth gloves are allowed.
  • ・Children under elementary school age must be accompanied by a guardian when using the pool area. *When using the facility, please be sure to be accompanied by a parent or guardian and keep an eye on them.
  • ・Course regulations apply at swimming schools and lessons.Thank you for your understanding in advance.
Midnight Morning Course Rules
  • ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For sterilization work and safety inspection) Also, please move your belongings in the locker room to the gym by yourself.
  • ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For sterilization work and safety inspection)
  • ・If you forget your card, you will not be able to check in.Please note.
  • ・It is strictly prohibited to transfer the card to another person.
  • ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
  • ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
  • ・Lockers and spa areas are not available.
  • ・Please use the racks in the gym area for your luggage. * Please manage your luggage and valuables at your own risk.
  • ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.
House rules in the shower
  • ・Please refrain from taking places.
  • ・Please bring a towel in advance, wipe your body well before returning to the locker room, and cooperate so that the floor does not get wet.
  • ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.