Fitness program
- Genre
- Bike exercise
Bike exercise
Air Cycle Fitness/Rhythm Ride
Excellent fat burning effect! This bike program is recommended for those who want to sweat exhilaratingly along with the music.
-
Day of the week
-
WedDay of the week
-
Time
-
13:20～13:50
-
Name of facility
-
B Studio
-
Responsible
-
Toda
Air cycle fitness/power ride
Ultimate energy consumption! A sense of achievement!! A high-intensity bike program perfect for getting your whole body in shape.
-
Day of the week
-
WedDay of the week
-
Time
-
20:20～21:00
-
Name of facility
-
B Studio
-
Responsible
-
Toda
Air Cycle Fitness/Gym Ride
This is a bike group lesson where anyone can easily experience the elements of authentic cycling and do moderate aerobic exercise.
-
Day of the week
-
WedDay of the week
-
Time
-
19:45～20:05
-
Name of facility
-
Machine gym
-
Responsible
-
Shimizu
-
Day of the week
-
SatDay of the week
-
Time
-
16:50～17:10
-
Name of facility
-
Machine gym
-
Responsible
-
Toda
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.