Facility

Appearance (5 minute walk from Matsumoto Station)
It's on the 2nd floor of a large building just after turning the intersection of Fukashi 2-chome!A big signboard and stairs are landmarks!

Club entrance stairs (Large logo/signboard in front of the stairs is a landmark!)
If you go up the stairs here, it will be the entrance of our club.

Reception counter (reception)
We look forward to your visit.

Gym Area 1 (Please feel free to talk to us about your physical concerns and exercise goals!)
We have a wide variety of machines that can train your whole body, from big muscles to small muscles!

Gym area 2 (No problem for first-timers! Staff support available)
We offer free counseling and menu creation to our members.

Gym Area 3 (Nearby staff will support difficult training ♪)
You can do various training from beginners to advanced users.

Gym Area 4 (Please experience a wide variety of machines!)
We have a wide variety of "20 types" of machines.

Gym area 5 (If you don't know how to use the machine, please ask the staff nearby)
Membership includes staff support service for 3 months.

Free weight area ① (Fully equipped free weight area)
Power rack, bench press, smith machine, arm curl

Free weight area ②
We have a wide variety of dumbbells available, ranging from 1kg to 30kg!

cardio machine
Various types of aerobic exercise such as running, walking, biking, and climbing are available.

Stretching space (The ceiling is high, so you can use it spaciously ♪)
The spacious stretching area has a mirror so you can use it while checking your posture and form.

Studio Atlus (In addition to studio lessons, kids dance, kids cheer dance, and kids karate school are being held!)
The largest studio in the area with a capacity of 35 people!Ventilation is perfect! ! You can always check your form with 3 sides of glass.

studio chaos
HOT Studio - Highly recommended if you want to sweat together! !We also offer bike lessons!

Studio [CS Live]
Enjoy your studio lessons even more!

Pool: 25m × 3 courses / 20m pedestrian course × 1 (water temperature 31℃ / water depth 1.1m)
You can swim or walk the entire 25m course! !Refresh in a spacious space ♪ Kids school is also being held every day! !

Poolside jacuzzi (water temperature 38℃~)
Ideal for keeping warm and resting between exercises♪ Please wear a swimsuit when entering.Kids school students are also available.

Diving pool (water depth 4m)
If you want to participate in a diving tour or practice diving, please visit us♪

Golf range for 1 person (free use / reservation required for 30 minutes per frame)
It can be used comfortably regardless of the weather. (A lot of clubs are available!!)

Squash court (reservation required for 1 minutes per frame / equipment rental and court use are all free! Kids physical education school is also available here!)
Two squash courts, the only one in Nagano! !If you want to play squash, come to the Matsumoto store♪

men's and women's locker area
It is a spacious space with approximately 160 lockers for men and 280 lockers for women.

Women's powder area (always on air purifier/dryer/tissue provided)
Installed in 195 locations.You can use it slowly before and after using the facility.

Men's powder area (always on air purifier/dryer/tissue provided)
Installed in 165 locations.You can use it slowly before and after using the facility.

Dry sauna (around 90℃ for men, around 80℃ for women)
Please come here for another sweat after work or exercise ♪

Steam sauna (equipped for both men and women/around 45℃)
Relax your mind and skin in a steam sauna where warm steam warms your body.

Contract locker (upper 916 yen/lower 732 yen per month)
If you don't want to carry indoor shoes, shampoo, etc., please use it! !

pool gallery
Click here to view the swimming pool and other pools.The infant course can also be viewed from the poolside.

Affiliated parking lot "Town Parking" *This is a multi-storey parking lot right next to our club
If you use this parking lot when visiting by car, you will receive a discount according to your member classification.

Affiliated parking lot "Fukashi parking"
If you use this parking lot when visiting by car, you will receive a discount according to your member classification.

Bicycle parking lot *Located next to the stairs at the club entrance
If you are visiting by bicycle, please use this bicycle parking lot.