[September 9th] Respect for the Aged Day - Holiday Program

studio atlas

09/16

studio atlas

10:30～(50)

[Paid event] Body Skills Improvement Aero Circuit

Nakao

09/16

studio atlas

11:50～(30)

Health exercises

Iwase

09/16

studio atlas

12:50～(30)

X-CORE FIGHTING

CSLive [REC]

09/16

studio atlas

13:50～(40)

Shape pump

Yashiro

09/16

studio atlas

14:50～(40)

yoga

CSLive [REC]

studio chaos

09/16

studio chaos

10:30～(40)

Body detox

CSLive [REC]

09/16

studio chaos

12:40～(30)

Rhythm ride

Yashiro

09/16

studio chaos

13:30～(30)

Hot yoga

CSLive [REC]

Pool

09/16

Pool

12:20～(30)

Aqua dance

Hirosawa

Gym small group exercise

09/16

Gym

11:30～(10)

Stretch

(I.e.

09/16

Gym

14:05～(15)

Belly shape

Hirosawa

[September 9] Holiday Program

studio atlas

09/23

studio atlas

10:30～(30)

Feel yoga

(I.e.

09/23

studio atlas

11:30～(40)

smooth motion

Iwase

09/23

studio atlas

12:30～(40)

Lati Lati

CSLive [REC]

09/23

studio atlas

13:30～(30)

X-CORETRAINING

CSLive [REC]

09/23

studio atlas

15:10～(60)

[Paid event] Shape pump

Tsunoda, Yashiro, Hirosawa, Yamaguchi, and Hasegawa

09/23

studio atlas

16:30～(60)

[Paid Event] Fight Attack

Yamaguchi/Oyama

studio chaos

09/23

studio chaos

12:25～(40)

Rhythm ride

Hirosawa

09/23

studio chaos

13:40～(30)

yoga

CSLive [REC]

Pool

09/23

Pool

12:30～(30)

Aqua dance

Yashiro

Gym small group exercise

09/23

Gym

11:15～(15)

back shape

(I.e.

09/23

Gym

12:15～(15)

GYMPUMP

Yamaguchi

09/23

Gym

13:15～(15)

Stretch

(I.e.