Restriction
Facility usage restrictions
- *Pre-school children can use the facility when they are 3 years old or older (they are out of diapers) and accompanied by a guardian.Parents/guardians are responsible for accompanying children, so please keep an eye on them at all times and be careful not to disturb other customers.In addition, when elementary school students use the locker alone, the child must be able to change clothes and lock the locker by themselves, and as a general rule, staff will not help (except for orientation when using for the first time).
*(3) For weight machines and cardio machines, please receive guidance from instructors on how to use them properly, such as "First time support", and train safely with an appropriate load weight.You cannot use a weight machine that does not fit your body type.
*(4) Junior high school students are allowed to use free weights only when taking personal training.
Adult Swim and Kids School members must use school lockers.When using a fitness locker, a separate accompanying visitor fee is required after being accompanied by a fitness member. - *Visitor use is limited to members and companions.
Preschoolers are available from children over 3 years old who are out of diapers.
Personal contract locker
Contract fee: 666 yen (732 yen including tax)/month
About facility use
When joining...
- ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
- ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
- ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
- ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join.
- (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
- ・Please hold your membership card or the QR code of the membership app on your smartphone over the QR reader at the reception counter to enter. For members with towels, please take bath towels and face towels from the shelf.
- ・Please choose your favorite locker in the locker room.
- ・Please keep your locker key with you at all times when using the facility after it has been locked.
- ・When checking out, please use the QR reader to exit the building in the same way as when checking in.
- ・In order to create a healthy space, the entire building is non-smoking.
- ・Drinking or under the influence of alcohol is not permitted.
- ・From the viewpoint of personal information protection, we cannot inform you of whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.
- ・To prevent theft, please be sure to lock the locker when you leave it.The club is not responsible for any theft or loss.
- ・Please refrain from eating inside the facility. (It is possible to sell items within the building, but please do so at the B2F pool gallery.)
- ・Going out is allowed within XNUMX hour.Also, be sure to leave your locker key at the reception.
- ・Before training, measure your blood pressure and check your physical condition.If your measured values are significantly different from your usual condition, or if you are not feeling well, please refrain from using it or consult with the instructor in advance.
- ・Please refrain from making calls from mobile phones in the locker area and exercise area.Cell phone calls can be made in the B2F pool gallery and outside the building.
- ・Photography within the museum is prohibited regardless of the subject.
- ・Reservations are required to use the following facilities.At the golf range (3F) B1F reception ・Laurea Acupuncture and Moxibustion Clinic (1F) TEL: 03-6412-7810 (direct)
- ・Forgotten items will be stored for 1 months (valuable items will be handled separately).
- ・Facilities other than locker rooms will be closed 15 minutes before closing time.
- ・If you go past the available time, you will be charged a separate usage fee, so please be careful when you leave.
- ・When coming by motorcycle or bicycle, please park in the designated bicycle parking space.
- ・Please observe good manners when using the facility so that everyone can use the facility comfortably.
House rules for lockers
- ・Please take off your shoes when entering the locker.
- ・If you have any problems in the locker, please contact the reception via the intercom.
- ・Please refrain from bringing anything other than towels (magazines, etc.) into the sauna room.
- ・Please return used towels to the return box in the locker room.
House Rules at Machine Gym
- ・Please change into training clothes and be sure to wear training shoes. (Cannot be used with sandals, boots, etc.)
- ・Please refrain from speaking in a loud voice during training.
- ・After using the machine, please wipe the seat and grip with a disinfectant paper towel.
- ・Please refrain from using your smartphone during training at the machine gym to reduce the time occupied by the machine.
- Please use your smartphone in the B2F pool gallery or outside the building.
- ・Photography in the museum is prohibited regardless of the object.
- ・When using free weights for the first time, please ask the instructor.
- ・When using the free weight space, please follow the safety standards recommended by our company.
- The club will not be held responsible for any accidents that occur due to deviations from safety standards.
- ・Because the number of machines and equipment is limited, we ask that users make concessions to each other when using them.
House rules in the studio
- ・If you wish to participate in a studio lesson, you will need to register and make a reservation for an online studio reservation on your own device before the lesson begins.
- Also, on the day of the lesson, you will be asked to hold the QR code over the dedicated terminal on your own terminal.
- Please check here for how to register and make a reservation.
- ・Please gather at the B1F studio before the lesson start time.Please refrain from entering in the middle of the tour.
- ・Please prepare towels and drinks.
- ・Please wear shoes when traveling to the studio, even when participating in barefoot lessons.
- ・Separate registration is required for paid lessons.For details, please contact the B1F reception.
house rules at the pool
- ・Please change into a bathing suit in the locker room and bring a towel, then use the elevator to go to the B2F pool.
- ・Please remove all accessories in the locker room and keep them for yourself.
- (Precious metals, watches, sports watches, earrings, rings, misanga, etc.)
- ・Please take a shower before use, and remove hair products and makeup before using.
- ・Please use according to the course display.Also, please wear a swim cap when swimming.
- ・Generally, glasses are not allowed in the pool area and spa area, but in cases where not wearing glasses would actually increase the danger, it may be allowed except when swimming.When wearing it, we recommend securing it with a band that fits around your head.Please be careful not to misplace or drop the product in the usage area.If you wish to swim, we recommend prescription goggles.
- ・Metal terminals cannot be used for wearable terminals.Band-shaped ones made of rubber (rubber) can be used.
- is.Only watch and wristband types can be used, provided that the entire area is covered with the band.
- ・As for underwater portable music players, those that are worn on the head and the cord does not protrude from the head or those that hang over the ears may be used while walking or swimming.Please be careful when coming into contact with other users.
- ・The club will not be held responsible for any damage to underwater music players or wearable devices.
- ・Please refrain from jumping in. (Except during lessons) Please be quiet when entering the pool.
- ・After using the elevator, please wipe your body with a towel, etc., before getting on the elevator.
- ・When participating in a free lesson, please refer to the schedule and gather at the lesson course before the start time.
- ・We will use 2 to 5 courses depending on the number of participants in the lessons and player courses.Please note.
- ・From 15:00 to 18:00 from Monday to Saturday, the fitness center cannot be used due to the kids' school.
- ・Separate registration is required for paid lessons.For details, please contact the B1F reception.
Midnight Morning Course Rules
- ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For sterilization work and safety inspection)
- Also, please move your belongings in the locker room to the racks located in the gym area.
- ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For sterilization work and safety inspection)
- ・Midnight morning guests should enter from the B1F front entrance.
- ・Swipe your membership card to unlock the security door.
- ・If you forget your card, you will not be able to check in.Please note.
- ・It is strictly prohibited to transfer the card to another person.
- ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
- ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
- ・You can only use the B1F gym area. You cannot use the lockers and spa area on the 3rd floor, the running track on the 2nd floor, the personal room on the 1st floor, the studio on the B1F, and the pool on the B2F.
- ・Please use the racks in the gym area for your luggage.
- * Please manage your luggage and valuables at your own risk.
- ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.