Gym
Gym small group exercise
Gym Sumo/Muscle training together
I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!
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Day of the week
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TueDay of the week
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Time
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19:00~19:30
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Name of facility
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Gym
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Responsible
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Day of the week
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WedDay of the week
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Time
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10:20~10:40
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Name of facility
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Gym
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Responsible
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Day of the week
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WedDay of the week
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Time
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20:20~20:40
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Name of facility
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Gym
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Responsible
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Gym Sumo/Runcon (Running Conditioning)
This is a program that teaches you how to use your body ideally so that you can run comfortably. Recommended for those who want to start running and those who are unsure about running in their own way.
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Day of the week
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MonthDay of the week
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Time
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20:10~20:40
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Name of facility
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Gym
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Responsible
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Day of the week
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ThuDay of the week
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Time
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20:10~20:40
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Name of facility
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Gym
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Responsible
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gym sumo/back shape
Here are some simple exercises that focus on strengthening your back and shaping your back.
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Day of the week
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ThuDay of the week
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Time
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10:30~10:50
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Name of facility
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Gym
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Responsible
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gym sumo/leg shape
Here are some simple exercises that are useful for creating beautiful and healthy legs.
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Day of the week
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MonthDay of the week
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Time
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10:30~10:50
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Name of facility
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Gym
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Responsible
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WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.