Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week

TueDay of the week

Time

19:00~19:30

Name of facility

Gym

Responsible

Day of the week

WedDay of the week

Time

10:20~10:40

Name of facility

Gym

Responsible

Day of the week

WedDay of the week

Time

20:20~20:40

Name of facility

Gym

Responsible

Gym Sumo/Runcon (Running Conditioning)

This is a program that teaches you how to use your body ideally so that you can run comfortably. Recommended for those who want to start running and those who are unsure about running in their own way.

Day of the week

MonthDay of the week

Time

20:10~20:40

Name of facility

Gym

Responsible

Day of the week

ThuDay of the week

Time

20:10~20:40

Name of facility

Gym

Responsible

gym sumo/back shape

Here are some simple exercises that focus on strengthening your back and shaping your back.

Day of the week

ThuDay of the week

Time

10:30~10:50

Name of facility

Gym

Responsible

gym sumo/leg shape

Here are some simple exercises that are useful for creating beautiful and healthy legs.

Day of the week

MonthDay of the week

Time

10:30~10:50

Name of facility

Gym

Responsible

contact the club

Central Fitness Club 24 Meguro

03-3712-2121

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.