Pool
Swimming
Intro to swimming Beginners
This is an introductory class for those who want to start swimming. In addition to practicing posture and kicking, which are the basics of swimming, we also practice moving the body well in the pool.
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Day of the week
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SatDay of the week
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Time
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10:20~10:40
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Name of facility
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Pool
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Responsible
-
(I.e.
Beginner swimming
This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.
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Day of the week
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ThuDay of the week
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Time
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10:05~10:35
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Name of facility
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Pool
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Responsible
-
(I.e.
Intermediate swimming
This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.
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Day of the week
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MonthDay of the week
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Time
-
10:05~10:35
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Name of facility
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Pool
-
Responsible
-
(I.e.
One point lesson
Aiming to improve the level of each of the crawl, backstroke, breaststroke, and butterfly strokes, focus on the points and practice. Let's enjoy swimming more by learning the tricks of swimming.
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Day of the week
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TueDay of the week
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Time
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20:30~21:00
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Name of facility
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Pool
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Responsible
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中
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Day of the week
-
SatDay of the week
-
Time
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10:45~11:15
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Name of facility
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Pool
-
Responsible
-
(I.e.
Aim for the Masters
This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.
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Day of the week
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MonthDay of the week
-
Time
-
20:30~21:30
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Name of facility
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Pool
-
Responsible
-
中
Masters practice session
This is a practice session for swimmers who participate in the Masters swimming competition. Let's aim for a further level up by practicing with people who have the same purpose.
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Day of the week
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ThuDay of the week
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Time
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20:30~21:30
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Name of facility
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Pool
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Responsible
-
Sato (tama)
Aqua exercise
Aqua walk & jog Beginners
This program focuses on running in water. It is effective for burning fat and maintaining and improving flexibility. Recommended for those who are not good at swimming or are concerned about the strain on their legs and hips.
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Day of the week
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TueDay of the week
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Time
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11:00~11:30
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Name of facility
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Pool
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Responsible
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Usami
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Day of the week
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DayDay of the week
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Time
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14:30~15:00
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Name of facility
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Pool
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Responsible
-
Ozeki
Aqua dance
It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.
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Day of the week
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MonthDay of the week
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Time
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10:40~11:10
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Name of facility
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Pool
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Responsible
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Sakuma
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Day of the week
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SatDay of the week
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Time
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11:20~11:50
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Name of facility
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Pool
-
Responsible
-
Sakuma
Aqua circuit
Exercise in a pool that alternates between cardio and strength training. It puts less strain on your joints, so it's perfect for those who want to start building their physical strength.
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Day of the week
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ThuDay of the week
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Time
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10:40~11:10
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Name of facility
-
Pool
-
Responsible
-
(I.e.
Diving
Skin diving
Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins. It is also effective for scuba diving training.
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Day of the week
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WedDay of the week
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Time
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10:40~11:10
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Name of facility
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Pool
-
Responsible
-
Ozeki
Other schools
swim private lesson
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Day of the week
-
MonthDay of the week
-
Time
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12:00~12:30
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
MonthDay of the week
-
Time
-
12:30~13:00
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
WedDay of the week
-
Time
-
12:00~12:30
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
WedDay of the week
-
Time
-
12:30~13:00
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
ThuDay of the week
-
Time
-
12:00~12:30
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
ThuDay of the week
-
Time
-
12:30~13:00
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
14:00~14:30
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
14:30~15:00
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
15:00~15:30
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
15:00~15:30
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
15:30~16:00
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
15:30~16:00
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
16:00~16:30
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
16:00~16:30
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
16:30~17:00
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
16:30~17:00
-
Name of facility
-
Pool
-
Responsible
-
(I.e.
Other sports
Fin free course
We have a course where you can use fins. The exhilarating feeling of cutting through the water is exceptional.
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Day of the week
-
TueDay of the week
-
Time
-
21:15~21:45
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Name of facility
-
Pool
-
Responsible
-
中
-
Day of the week
-
WedDay of the week
-
Time
-
20:30~21:00
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Name of facility
-
Pool
-
Responsible
-
-
Day of the week
-
DayDay of the week
-
Time
-
13:50~14:20
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Name of facility
-
Pool
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.