Last updated: August 2025, 07 12:19
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
7 / 21 (Mon) |
Studio |
9:30～(40) |
yoga |
Adachi |
|
7 / 21 (Mon) |
Studio |
10:20～(40) |
Q-ren骨盤体操 |
Shirai |
|
7 / 21 (Mon) |
Studio |
11:10～(40) |
ZUMBA |
Shirai |
|
7 / 21 (Mon) |
Studio |
12:00～(40) |
Body core balance |
Harida |
|
7 / 21 (Mon) |
Studio |
12:50～(40) |
Combination aero |
Adachi |
|
7 / 21 (Mon) |
Studio |
13:45～(30) |
Stretch |
(I.e. |
|
7 / 21 (Mon) |
Studio |
18:15～(30) |
Body care stretch |
(I.e. |
|
7 / 23 (Mon) |
Pool |
10:05～(30) |
Beginner swimming |
(I.e. |
|
7 / 23 (Mon) |
Pool |
10:40～(30) |
Aqua circuit |
(I.e. |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.