Last updated: August 2025, 04 12:21
Date | Name of facility | Lesson time | Programs | Responsible |
---|---|---|---|---|
04/29 |
Studio 1 |
9:30 |
Rhythm camp |
REC |
04/29 |
Studio 1 |
10:15 |
Simple aero |
(I.e. |
04/29 |
Studio 1 |
11:10 |
Healthy tai chi |
Saw |
04/29 |
Studio 1 |
12:05 |
Pilates |
REC |
04/29 |
Studio 1 |
13:05 |
Rhythm ride |
(I.e. |
04/29 |
Studio 1 |
13:55 |
X-CORETRAINING |
REC |
04/29 |
Studio 1 |
17:30 |
Fight Attack PRO |
REC |
04/29 |
Studio 2 |
9:20 |
Hot yoga |
(I.e. |
04/29 |
Studio 2 |
12:05 |
Body makeup training |
Tajima |
04/29 |
Studio 2 |
12:55 |
pelvic exercises |
Tajima |
04/29 |
Studio 2 |
13:50 |
Stretch |
Miyakoshi |
04/29 |
Pool |
10:30 |
AQUA Jam |
Ninomiya |
04/29 |
Pool |
14:10 |
swimming lessons |
(I.e. |
04/29 |
Pool |
14:50 |
Swim training |
(I.e. |
_ _ _ |
Studio 1 |
9:20 |
Pilates |
REC |
_ _ _ |
Studio 1 |
13:40 |
Body detox |
REC |
_ _ _ |
Studio 2 |
10:10 |
Power yoga |
Tajima |
_ _ _ |
Studio 2 |
11:00 |
Body makeup training |
Tajima |
_ _ _ |
Studio 2 |
12:00 |
wave stretch |
Tajima |
_ _ _ |
Studio 2 |
12:55 |
Healthy body |
Sato |
_ _ _ |
Studio 2 |
14:30 |
Belly shape |
Saito |
_ _ _ |
Pool |
15:50 |
Intermediate/advanced swimming |
(I.e. |
_ _ _ |
Pool |
16:20 |
Time attack |
(I.e. |
05/06 |
Studio 1 |
9:15 |
Lati Lati |
REC |
05/06 |
Studio 1 |
10:10 |
Healthy tai chi |
Saw |
05/06 |
Studio 1 |
11:05 |
Shape pump |
Shikuro |
05/06 |
Studio 1 |
12:00 |
FitFan |
Ninomiya |
05/06 |
Studio 1 |
12:45 |
rhythm ride collaboration |
Nakajima and Shiguro |
05/06 |
Studio 1 |
18:00 |
X-CORETRAINING |
REC |
05/06 |
Studio 2 |
12:40 |
pelvic exercises |
Tajima |
05/06 |
Pool |
14:00 |
Aqua dance |
Nagura |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.