Restriction
Facility usage restrictions
- *Spa and lockers for children of elementary school age and older are to be used in separate locker areas by gender.Ex.) Boy → Men's Locker and Men's Spa
Junior high school students are required to receive guidance on how to properly use weight machines and cardio machines from instructors such as "first-time support", and to safely train with appropriate load weights.You cannot use a weight machine that does not fit your physique. - *Visitor use is limited to members and companions.
Personal contract locker
1,000 yen (1,100 yen including tax)/month
It will be a monthly contract and will be debited together with the monthly membership fee.
If you wish to cancel, please do so at the reception by the 10th of each month.The contract will be canceled from the following month.
About Parking
4 hours free
(60 yen for every 200 minutes thereafter)
About facility use
When joining...
- ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
- ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
- ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
- ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join. (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
- ・The whole club is non-smoking.
- ・Please refrain from eating and drinking other than those purchased at the club in the club.
- ・Please refrain from taking photos and videos inside the museum.
- ・Use of mobile electronic devices
- Please refrain from using anything in the locker room, including browsing the internet.
- Calls can be made in the 1st floor lounge, 2nd floor lounge, and 4th floor pool gallery.
- Internet browsing, e-mail, listening to music, etc. can also be used in the pool gallery on the 4th floor of the lounge, the machine gym, and the studio.
- However, please refrain from doing so during the lesson.
- ・Customers are responsible for their own valuables.
- Please use the free lockers (free) in front of the front desk.
- ・Please refrain from sales activities (activities) and solicitation activities.
- ・In the event of troubles between members, please try to open the account between them.In addition, after confirming the situation at the club, we may ask you to withdraw from the membership.
- ・We are not responsible for theft, injury, accidents, etc. that occur while using the facility unless there is intentional or gross negligence on the part of the club.
- ・Acts such as intentionally breaking things or taking out club equipment will be subject to compensation for damages.
- ・When entering or leaving the building, please use your membership card or the membership card of the navigation app.
- ・Regarding forgotten items, if there is no inquiry and the storage period (XNUMX months) has passed, we will dispose of them.
- ・For theft prevention, please be sure to wear your locker key during training and while using the pool/spa area.
- ・Use of facilities other than lockers and the spa area ends 15 minutes before closing.
- ・From the viewpoint of personal information protection, we cannot inform you of whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.
House rules for lockers
- ・Please take off your outdoor shoes and indoor shoes at the locker entrance.
- Please refrain from wearing footwear in the locker.
- Please note that only our club slippers are available. (Please purchase at the shop ¥ 70)
- ・Loud conversations may disturb other customers, so please be quiet.
- ・When changing clothes, please be considerate of the people around you so that you do not spread out your luggage and monopolize the space.
- ・Driers and tissues are provided in the powder room.Please prepare any other things you think you may need.
- ・If you lose your locker key, you will be charged 1,100 yen.
- ・When leaving the locker, be sure to lock it.
- ・Please do not reserve space by placing your luggage in the powder corner.
- ・After using the hair dryer installed in the vanity (washbasin) space, please return it to its original position.Only use the hair dryer on your hair.
- ・Do not put anything other than swimwear in the swimsuit dehydrator. (It will be the cause of the failure.)
- ・If you feel sick or have any problems, please contact the reception on the extension phone in the locker room.
House rules in the spa area
- ・Using under the influence of alcohol is prohibited.
- ・Bringing in newspapers, magazines, books, mobile phones, cameras, videos, etc., using them while wearing swimsuits, hair dyeing, using oil, washing, etc., are prohibited from sanitary issues.
- ・It is prohibited to put a towel in the bathtub or to scrub in the bathtub.
- ・Before entering the bathtub, sauna, or cold water bath, please shower or pour hot water to thoroughly wash away sweat, dirt, soap, etc.Also, please refrain from activities such as diving in the bathtub.
- ・Please refrain from reserving places such as shower booths, Karan, saunas, etc.
- ・Please refrain from lying down or chatting loudly in the sauna.
- ・Be sure to use sauna sheets in the sauna. (Only one per person) After use, please wash it off in the dedicated shower and put it back in place.
- ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.
- ・When using the spa area, please bring a towel in advance and wipe your body thoroughly before returning to the locker room to prevent the floor from getting wet.
House Rules at Machine Gym
- ・Please use indoor training shoes and refrain from wearing bare feet, slippers, or outdoor shoes.
- ・When using each device, please be sure to check the safety and follow the usage instructions.
- ・Before using the treadmill, make sure that the running belt is stationary.Also, after use, please completely stop the running belt before getting off.
- ・Please wipe off any sweat that falls on the machine or floor with a towel. (Please use the towels and alcohol provided in the gym area)
- ・Please take off your training shoes before stepping onto the stretch mat.
- ・Please refrain from any behavior that may disturb other customers (such as shouting, occupying the machine, etc.).
- ・Be sure to do warm-up and cool-down stretches.
- ・Please refrain from using the facilities while eating candy or gum.
- ・Take a break (interval) between sets when using the machine and take a rest.
- ・The gym is not staffed from 12:30 to 19:00 on weekdays and all day on weekends and holidays.Please use the buzzer when calling.
House rules in the studio
- ・When taking a lesson, please make an online reservation in advance.Initial registration is required, so please refer to the attached sheet before registering.
- ・Please be quiet when waiting in front of the studio.
- ・Check-in is possible from 30 minutes before the start of the lesson.Please check in at the terminal in front of the studio before the lesson starts.
- ・Please refrain from entering or leaving after the lesson has started.
house rules at the pool
- ・Be sure to bring a towel when using the pool.
- ・Be sure to take a shower before using the pool.
- ・When using the pool, please remove makeup and hair products before using. (Unnecessary only for underwater walking)
- ・Please wear a swim cap when using the pool. (Unnecessary only for underwater walking)
- ・When using the pool, please measure your blood pressure with a sphygmomanometer and fill in the User Conditioning Check Sheet.
- ・Rings (excluding marriage rings, etc. However, if there is a protrusion and the guard judges it to be dangerous, you may be asked to remove it.) ・Accessories such as necklaces, plastic items (barrettes, headbands, hair clips, etc.) ), watches, glasses, etc. (allowed when walking in water) to prevent danger.
- ・Swimming is allowed only if the underwater portable music player is a head-mounted type and includes a cord.If you have other codes, you can use it only for underwater walking.
- ・Wearable terminals can be used in the pool by wearing a cover that covers the terminal.
- ・Please use according to the course guide display.
- ・Please refrain from jumping in. (Excluding lessons and events) Please be quiet when entering the pool.
- ・Children of elementary school age or younger must be accompanied by a guardian when using the pool area. *When using, please be sure to be accompanied by a guardian and keep an eye on it.
- ・Swimming school and lessons will have course restrictions.
Midnight Morning Course Rules
- ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For sterilization work and safety inspection) Also, please move your luggage in the locker room to the locker in the gym by yourself.
- ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For sterilization work and safety inspection)
- ・If you forget your card, you will not be able to check in.Please note.
- ・It is strictly prohibited to transfer the card to another person.
- ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
- ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
- ・Lockers and spa areas are not available.
- ・Please use the racks in the gym area for your luggage. * Please manage your luggage and valuables at your own risk.
- ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.
- ・If the security card is lost or damaged, a reissuance fee of 3,000 yen (excluding tax) will be charged. .
- ・Only the 1st floor is available.Please refrain from entering other floors.
- ・Shoes are strictly prohibited in the training area.Please bring indoor shoes.
- ・Please wear training wear. Please refrain from wearing clothes that may restrict movement, such as G-pants.
- ・Measure your blood pressure before exercising, and perform warm-up and cool-down stretches.
- ・Please refrain from using the facilities while eating candy or gum.
- ・If you need to change clothes, please use the fitting room or restroom.
House rules in the shower
- ・Please refrain from taking places.
- ・Please bring a towel in advance, wipe your body well before returning to the locker room, and cooperate so that the floor does not get wet.
- ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.