Gym｜Fitness Program｜Central Wellness Club 24 Sendai Minami Koizumi

Support system for beginners Gym small group exercise

Support system for beginners

First time support Beginners

We will explain the basic usage of the gym and give simple training advice. If you are new to the gym or are unsure, please join us.

Day of the week: MonthDay of the week
Time: 10:30～11:00
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 12:30～13:00
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 13:30～14:00
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 20:40～21:10
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 10:30～11:00
Name of facility: Gym
Responsible: -

Day of the week: TueDay of the week
Time: 12:30～13:00
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 14:30～15:00
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 19:30～20:00
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 11:10～11:40
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 19:10～19:40
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 20:30～21:00
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 10:00～10:30
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 12:30～13:00
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 19:30～20:00
Name of facility: Gym
Responsible: ー

Day of the week: SatDay of the week
Time: 13:00～13:30
Name of facility: Gym
Responsible: ー

Day of the week: SatDay of the week
Time: 16:30～17:00
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 11:00～11:30
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 14:30～15:00
Name of facility: Gym
Responsible: ー

Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week: MonthDay of the week
Time: 12:20～12:30
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 21:35～21:45
Name of facility: Gym
Responsible: -

Day of the week: TueDay of the week
Time: 09:40～09:45
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 19:10～19:15
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 10:40～10:50
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 13:15～13:25
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 20:15～20:25
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 10:35～10:45
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 13:20～13:25
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 21:40～21:45
Name of facility: Gym
Responsible: ー

Day of the week: SatDay of the week
Time: 17:30～17:35
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 11:35～11:45
Name of facility: Gym
Responsible: ー

Gymnastics together Beginners

Let's do some simple exercises together.

Day of the week: ThuDay of the week
Time: 09:40～09:50
Name of facility: Studio sunrise
Responsible: Yamaguchi

gym sumo/belly shape Beginners

Master the correct way to train your abdominal muscles and create a core that can firmly support your body.

Day of the week: TueDay of the week
Time: 12:10～12:20
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 19:45～19:50
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 12:15～12:25
Name of facility: Gym
Responsible: ー

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week: MonthDay of the week
Time: 10:10～10:20
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 19:10～19:15
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 11:40～11:50
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 13:15～13:25
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 21:45～21:55
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 11:40～11:45
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 15:40～15:50
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 11:15～11:20
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 14:45～14:50
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 20:15～20:25
Name of facility: Gym
Responsible: ー

Day of the week: SatDay of the week
Time: 12:10～12:20
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 17:30～17:40
Name of facility: Gym
Responsible: ー

gym sumo/back shape

Here are some simple exercises that focus on strengthening your back and shaping your back.

Day of the week: ThuDay of the week
Time: 21:10～21:20
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 11:50～12:00
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 16:10～16:20
Name of facility: Gym
Responsible: ー

gym sumo/leg shape

Here are some simple exercises that are useful for creating beautiful and healthy legs.

Day of the week: MonthDay of the week
Time: 11:15～11:20
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 20:10～20:20
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 10:15～10:25
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 20:20～20:30
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 10:10～10:20
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 19:15～19:25
Name of facility: Gym
Responsible: ー

contact the club

Central Wellness Club 24 Sendai Minami Koizumi

022-788-4777

Contact Form

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

in this clubjoin web

*If you wish to become a school member, please contact the club directly.