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Genre: Gym small group exercise

Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week: MonthDay of the week
Time: 21:40～21:45
Name of facility: Gym
Responsible: -

Day of the week: TueDay of the week
Time: 11:45～11:50
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 19:15～19:20
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 13:15～13:20
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 10:40～10:45
Name of facility: Gym
Responsible: -

Day of the week: FriDay of the week
Time: 14:15～14:20
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 21:15～21:20
Name of facility: Gym
Responsible: ー

Day of the week: SatDay of the week
Time: 17:30～17:35
Name of facility: Gym
Responsible: ー

Gymnastics together Beginners

Let's do some simple exercises together.

Day of the week: ThuDay of the week
Time: 09:40～09:50
Name of facility: Studio sunrise
Responsible: Yamaguchi

gym sumo/belly shape Beginners

Master the correct way to train your abdominal muscles and create a core that can firmly support your body.

Day of the week: TueDay of the week
Time: 12:10～12:20
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 19:20～19:25
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 12:15～12:25
Name of facility: Gym
Responsible: ー

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week: MonthDay of the week
Time: 12:20～12:25
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 19:10～19:15
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 09:35～09:40
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 21:20～21:30
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 11:45～11:50
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 15:45～15:50
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 11:45～11:50
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 20:25～20:30
Name of facility: Gym
Responsible: ー

Day of the week: SatDay of the week
Time: 12:20～12:25
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 17:40～17:50
Name of facility: Gym
Responsible: ー

gym sumo/back shape

Here are some simple exercises that focus on strengthening your back and shaping your back.

Day of the week: TueDay of the week
Time: 20:00～20:05
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 10:15～10:25
Name of facility: Gym
Responsible: ー

Day of the week: ThuDay of the week
Time: 21:25～21:35
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 10:10～10:20
Name of facility: Gym
Responsible: ー

Day of the week: DayDay of the week
Time: 16:10～16:20
Name of facility: Gym
Responsible: ー

gym sumo/leg shape

Here are some simple exercises that are useful for creating beautiful and healthy legs.

Day of the week: MonthDay of the week
Time: 11:15～11:25
Name of facility: Gym
Responsible: ー

Day of the week: MonthDay of the week
Time: 20:10～20:20
Name of facility: Gym
Responsible: ー

Day of the week: TueDay of the week
Time: 10:10～10:20
Name of facility: Gym
Responsible: ー

Day of the week: FriDay of the week
Time: 19:10～19:15
Name of facility: Gym
Responsible: ー

contact the club

Central Wellness Club 24 Sendai Minami Koizumi

022-788-4777

the Inquiry Form

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

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*If you wish to become a school member, please contact the club directly.

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