Facility

Appearance [Minami-Senju Health Center] Our club is located on the 3rd and 4th floors.
2 minutes walk from Minamisenju station. A large sports club of over 3 tsubo on the 4rd and 1,100th floors of BiVi. There are restaurants on the 1st and 2nd floors where you can replenish your nutrition after training.There are complex facilities such as supermarkets and home centers next door, so you can enjoy shopping after using it.

Machine gym on the 4th floor The largest free weight area in the area!
You can be satisfied from beginners to advanced users!A complete line-up including 1 power rack, 1 Smith machine, and 1 cable machine.

A rich lineup of power racks, half racks, preacher curls, and more!
November 2022 Half rack introduced!The largest free weight area in the area!

Extensive line-up including cable machines and smith machines!
Lineup of machines that correspond to beginners and those who want to train in earnest!Get a healthy body by training all over your body!There are many instructors who love training!Please feel free to contact us♪

Two popular bench presses are installed!
Reservation system (up to 20 minutes per person) There is no stress of waiting.

Dumbbell lineup ① 1kg to 40kg!There is also an incline bench and a decline bench!
Two incline benches are also installed!Spacious dumbbell training is also possible!

Dumbbell lineup ② 1kg to 40kg!There is also an incline bench and a decline bench!
Two incline benches are also installed!Spacious dumbbell training is also possible!

Weight machine area ① All 23 machines installed!Free Wi-Fi available
A complete machine lineup!Various parts of the body can be trained from the upper body to the lower body.

Weight machine area ② All 23 machines installed!Free Wi-Fi available
A complete machine lineup!Various parts of the body can be trained from the upper body to the lower body.

Stretch & Functional Area
It can be used for a variety of purposes, from stretching to training!

17 treadmills The most popular running machine!It can be used by people who are not confident in their physical strength to athletes.All units are equipped with personal TVs!
You can enjoy running and walking while watching your favorite TV.Even if you are not good at exercise, start by walking.Aerobic exercise is also effective for blood circulation promotion and fat burning!

AMT5 Machines with excellent mobility.A variety of exercises are possible, from running to climbing stairs.
A complete machine lineup!Various training variations AMT!

2 upright bikes and 3 recumbent bikes!An aerobic machine that puts less strain on your lower back and knees.It is also recommended for those who are new to the gym.All units are equipped with personal TVs!
An aerobic machine that puts less strain on your lower back and knees.All units are equipped with personal TVs!

Two watt bikes A high-performance bike machine that analyzes pedaling and more!This machine is recommended for those who usually ride bicycles.
Very popular with motorcycle enthusiasts!It even analyzes your pedaling!

Functional area [Queenax] Various training is possible using ropes and bars!
Quinax, which is very popular in Europe and the United States, is installed! You can also do much-talked-about TRX training.The vaulted ceiling gives you a sense of openness♪

3rd floor Studio 1 A studio with many active lessons such as aerobics and martial arts exercises!
Popular lessons such as yoga, ZUMBA, aerobics, and shape pumps are packed!Capacity is 42 people.

4th Floor 2nd Studio [Hot Studio] A studio with many oriental lessons such as yoga!
Feel the best with the popular bike program!You can also enjoy HOT yoga in this studio.Capacity is 22 people.

4th floor 2nd studio I can feel it even when I'm far away
Now popular online lessons are underway!You can participate in the lessons of top Central Sports instructors on a large screen.

25m pool 25m x 7 courses!Water depth 1.0M Water temperature 30 degrees to 31 degrees You can use it comfortably even in winter!The largest pool area in the region with high ceilings and a sense of openness!
There are plenty of swim lessons for beginners to masters ♪

20m pool 20m x 4 courses!Water depth 1.1M Water temperature 30 degrees to 31 degrees You can use it comfortably even in winter!
One course is set up for regular walking.Aqua lessons are also held♪

Poolside jacuzzi [with jets] Set temperature 38-39 degrees
If you get tired from swimming, take a break in the jacuzzi.It is a place for everyone to relax and have conversations naturally.The Tokyo Sky Tree and the Sumida River Fireworks Festival are also great views☆

Contract locker [Available]
It is convenient to put shoes that are troublesome to carry, your favorite shampoo and conditioner, and a change of clothes. (1,100 yen per month)

men locker
Get ready for training with a beautiful locker!We also have a tanning machine (men only)

women locker
Spacious locker room.There is also a locker large enough to hang a suit, so you don't have to worry about returning home from work!

Spa [with jet] Set temperature 40 degrees
After training, refresh yourself in a spacious jet-equipped bath.We also have a sauna and cold water bath.

Dry sauna for both men and women!Set temperature 90 degrees!With a TV of course!
Let's prepare the body with the topic "Saikatsu" now!

It is recommended to use it in combination with the water bath and sauna!Let's prepare the body with the topic "Saikatsu" now!Set temperature 18 degrees!
Proud SPA area!A water bath recommended for use with a sauna!

Powder corner (female)
Equipped with hair dryer.The atmosphere is clean and easy to use.Let's decide perfectly after sports and go home.

Relaxation in the locker room
Relax while watching TV

Tanning machine [Male locker only]
A tanning machine is installed in the men's locker. You can use it for 5 minutes ¥ 500 (tax included).We also have special gel for ¥200.You need a tan to show off your muscles.

3rd floor shop area
Protein is essential after training!to swimwear and conditioning goods!A wide selection of products!

Elevator fitness to 3F!School to 4F!
If you are in a hurry, you can also use the stairs!

BiVi bicycle parking lot 2 hours free!
2 hours free! You can use it for 2 hours or more for a flat fee of 100 yen.