Last updated: August 2025, 02 17:10
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
2 / 24 (Mon) |
First studio |
10:00 (40) |
pelvic exercises |
Tachihara |
|
2 / 24 (Mon) |
First studio |
11:00 (40) |
Simple step |
Irisawa |
|
2 / 24 (Mon) |
First studio |
12:00 (40) |
Combination aero |
(I.e. |
|
2 / 24 (Mon) |
First studio |
13:00 (40) |
Aero circuit |
(I.e. |
|
2 / 24 (Mon) |
First studio |
14:00 (40) |
ZUMBA |
Fri |
|
2 / 24 (Mon) |
First studio |
11:00 (40) |
yoga |
Tachihara |
|
2 / 24 (Mon) |
First studio |
12:00 (40) |
Functional conditioning |
Fri |
|
2 / 24 (Mon) |
First studio |
13:00 (40) |
Functional training |
Fri |
|
2 / 24 (Mon) |
Pool |
11:10 (30) |
Aqua dance |
Kamijo |
|
2 / 24 (Mon) |
Pool |
12:00 (30) |
Intermediate crawl |
Kamijo |
|
2 / 24 (Mon) |
Pool |
14:00 (60) |
Intermediate swim training |
Kawasaki |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.