Fitness program
- Genre
- Swimming
Swimming
Intro to swimming Beginners
This is an introductory class for those who want to start swimming. In addition to practicing posture and kicking, which are the basics of swimming, we also practice moving the body well in the pool.
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Day of the week
-
MonthDay of the week
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Time
-
14:40~15:10
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Name of facility
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Pool
-
Responsible
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Nozaki
Beginner swimming
This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.
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Day of the week
-
MonthDay of the week
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Time
-
20:30~21:00
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Name of facility
-
Pool
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Responsible
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Nozaki
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Day of the week
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TueDay of the week
-
Time
-
10:20~11:00
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Name of facility
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Pool
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Responsible
-
Oshiba
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Day of the week
-
DayDay of the week
-
Time
-
15:00~15:30
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Name of facility
-
Pool
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Responsible
-
Suganuma
Intermediate swimming
This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.
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Day of the week
-
FriDay of the week
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Time
-
11:15~11:45
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Name of facility
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Pool
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Responsible
-
Nakatsuka
Advanced swimming
Level-up class for those who can swim XNUMXm or more in crawl, backstroke, breaststroke and butterfly. We also practice starts and turns, aiming to swim faster and longer.
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Day of the week
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ThuDay of the week
-
Time
-
13:00~13:30
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Name of facility
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Pool
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Responsible
-
Nakatsuka
-
Day of the week
-
SatDay of the week
-
Time
-
11:10~11:40
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Name of facility
-
Pool
-
Responsible
-
(I.e.
Aim for the Masters
This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.
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Day of the week
-
MonthDay of the week
-
Time
-
12:20~13:10
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Name of facility
-
Pool
-
Responsible
-
Nakatsuka
-
Day of the week
-
FriDay of the week
-
Time
-
20:00~21:00
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Name of facility
-
Pool
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Responsible
-
Kudo
-
Day of the week
-
DayDay of the week
-
Time
-
16:10~16:40
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Name of facility
-
Pool
-
Responsible
-
Nozaki
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.