Genre
Yoga Pilates

Yoga Pilates

yoga

It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.

Day of the week

MonthDay of the week

Time

10:30~11:10

Name of facility

A studio

Responsible

my wife

Day of the week

FriDay of the week

Time

12:30~13:10

Name of facility

A studio

Responsible

Kanno

Power yoga

A yoga program that mainly consists of flowing movements.Recommended for those who want to enjoy active yoga.Along with adjusting the mind and body, it increases muscle strength, muscle endurance, and cardiopulmonary endurance.

Day of the week

MonthDay of the week

Time

14:50~15:20

Name of facility

A studio

Responsible

my wife

Day of the week

SatDay of the week

Time

17:00~17:30

Name of facility

A studio

Responsible

my wife

Pilates

A method with a history of 100 years, we prepare the muscles deep in the body (inner muscles) to be supple and strong. Tone your body and improve your posture.

Day of the week

FriDay of the week

Time

11:30~12:10

Name of facility

A studio

Responsible

Nishidate

contact the club

Central Fitness Club 24 Morioka

019-653-9011

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.