Genre
Conditioning/Relaxation

Conditioning/Relaxation

Mind body reset ~Brain rest~ Beginners

This is a program that resets your mind and body through meditation and simple exercises that focus on the present moment.

Day of the week

DayDay of the week

Time

14:00~14:30

Name of facility

A studio

Responsible

Suganuma

contact the club

Central Fitness Club 24 Morioka

019-653-9011

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.