Fitness program
- Genre
- Gym small group exercise
Gym small group exercise
Gymsumo/Fascial relaxation for everyone Beginners
Rolling the core pole loosens the fascia that covers the whole body and improves stiffness, pain, and difficulty in movement.
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Day of the week
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TueDay of the week
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Time
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18:30～18:45
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Name of facility
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A studio
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Responsible
-
gym staff
Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
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TueDay of the week
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Time
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10:20～10:35
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Name of facility
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B Studio
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Responsible
-
gym staff
gym sumo/functional training
We use a variety of techniques to train your body.
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Day of the week
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FriDay of the week
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Time
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20:45～21:00
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Name of facility
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A studio
-
Responsible
-
gym staff
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.