Facility usage restrictions

Preschooler Elementary school student Middle school students Over 15 years old
(However, junior high school students are excluded)
Pool ○

Accompanied by parents

○

Accompanied by parents

○ ○
Programs

-

-

マ シ ン ○

Free weight

-

cardio machine ○

Studio ○
Preschooler
Pool ○

Accompanied by parents

Programs

-

マ シ ン

-

Free weight

-

cardio machine

-

Studio

-

Elementary school student
Pool ○

Accompanied by parents

Programs

-

マ シ ン

-

Free weight

-

cardio machine

-

Studio

-

Middle school students
Pool ○
Programs ○
マ シ ン ○

Free weight

-

cardio machine ○

Studio ○
Over 15 years old
(However, junior high school students are excluded)
Pool ○
Programs ○
マ シ ン ○
Free weight ○
cardio machine ○
Studio ○
  • *Regarding the use of machines and cardio machines by junior high school students, please receive guidance from instructors on how to use them properly, such as "first-time support", and train safely with an appropriate load weight.
    Preschoolers can only use the pool if accompanied by them.
    If you are using a locker with only elementary school children, you will be asked to change clothes and lock the locker yourself.Please note that the staff will not be able to help you change clothes, except for the orientation when you use it for the first time.
  • *Visitor use is limited to members and companions.
    Accompanying guests are not allowed during the Midnight Morning Course.

Personal contract locker

Contract fee: 800 yen (880 yen including tax), 1,000 yen (1,100 yen including tax), 1,500 yen (1,650 yen including tax)/month.
It cannot be used during the Midnight Morning Course.

About Parking

45
2 hours free
Extension fee of 30 yen for every 200 minutes thereafter

About facility use

When joining...
  • ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
  • ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
  • ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
  • ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join. (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
  • ・In order to create a healthy space, the entire building is non-smoking.
  • ・Please refrain from eating and drinking (except hydration) in the museum.
  • ・Drinking or under the influence of alcohol is not permitted.
  • ・We are not responsible for any lost or stolen items.
  • ・Please turn off your mobile phone or smartphone or put it on silent mode, and refrain from talking on the phone or taking pictures in the training facility or locker room.Please make calls in the designated areas.
  • ・Please refrain from taking photos and videos inside the museum. (Including shooting with a mobile phone.)
  • ・When entering or leaving the building, please use your membership card or the membership card of the navigation app.
  • ・Regarding forgotten items, if there is no inquiry and the storage period (1 months) has passed, we will dispose of them.
  • ・For theft prevention, please be sure to wear your locker key during training and while using the pool/spa area.
  • ・Use of facilities other than lockers and the spa area ends 15 minutes before closing.
  • ・If you use rental items, please return them to the designated place.
  • ・From the viewpoint of personal information protection, we cannot inform you of whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.
House rules for lockers
  • ・Please refrain from wearing shoes, sandals, slippers (including indoor shoes) in the locker room.
  • ・Please refrain from using mobile phones in the locker room.
  • ・When leaving the locker, be sure to lock it.
  • ・Please do not reserve space by placing your luggage in the powder corner.
  • ・After using the hair dryer installed in the vanity (washbasin) space, please return it to its original position.Only use the hair dryer on your hair.
  • ・Do not put anything other than swimwear in the swimsuit dehydrator. (It will be the cause of the failure.)
  • ・If you feel sick or have any problems, please contact the reception on the extension phone in the locker room.
House rules in the spa area
  • ・It is very dangerous to use while under the influence of alcohol.Please stop absolutely.
  • ・Bringing in newspapers, magazines, books, mobile phones, cameras, videos, etc., using them while wearing swimsuits, hair dyeing, using oil, washing, etc., are prohibited from sanitary issues.
  • ・Before entering the sauna, take a shower or pour hot water over it to wash off sweat, dirt, soap, etc.
  • ・Please refrain from reserving places such as shower booths, Karan, saunas, etc.
  • ・Please refrain from lying down or chatting loudly in the sauna.
  • ・Be sure to use sauna sheets in the sauna. (Only one per person) After use, please wash it off in the dedicated shower and put it back in place.
  • ・After using the shower, please return the water temperature to the appropriate temperature, wash off the shampoo and other foam well for the next customer, and cooperate in keeping the shower clean and tidy.
  • ・When using the spa area, please bring a towel in advance and wipe your body thoroughly before returning to the locker room to prevent the floor from getting wet.
House Rules at Machine Gym
  • ・Please use indoor training shoes and refrain from wearing bare feet, slippers, or outdoor shoes.
  • ・When using each device, please be sure to check the safety and follow the usage instructions.
  • ・Before using the treadmill, make sure that the running belt is stationary.Also, after use, please completely stop the running belt before getting off.
  • ・Please wipe off any sweat that falls on the machine or the floor with the provided towel.
  • ・Please refrain from taking a break while sitting on the machine or stretching space.
  • ・Please take off your training shoes before stepping onto the stretch mat.
  • ・Please refrain from any behavior that may disturb other customers (such as shouting, occupying the machine, etc.).
  • ・Please handle the training machine with care.Please do not use it in a way that produces a loud sound.
House rules in the studio
  • ・Please wear clothes and shoes suitable for exercise.
  • ・Please refrain from entering in the middle of the lesson.
  • ・For programs that use mats and equipment, please come to the studio according to the preparation time.
  • ・Customers who take HOT lessons should bring a large towel and something to hydrate.
  • ・All programs have a reservation capacity system.
house rules at the pool
  • ・Be sure to bring a towel when using the pool.
  • ・Be sure to take a shower before using the pool.
  • ・When using the pool, please remove makeup and hair products before using. (Unnecessary only for underwater walking)
  • ・Please wear a swim cap when using the pool. (Unnecessary only for underwater walking)
  • ・When using the pool, please measure your blood pressure with a sphygmomanometer and fill in the User Conditioning Check Sheet.
  • ・Rings (excluding marriage rings, etc. However, if there is a protrusion and the guard judges it to be dangerous, you may be asked to remove it.) ・Accessories such as necklaces, plastic items (barrettes, headbands, hair clips, etc.) ), watches, glasses, etc. (allowed when walking in water) to prevent danger.
  • ・Swimming is allowed only if the underwater portable music player is a head-mounted type and includes a cord.If you have other codes, you can use it only for underwater walking.
  • ・Wearable terminals can be used in the pool by wearing a cover that covers the terminal.
  • ・Please use according to the course guide display.
  • ・Please refrain from jumping in. (Except during lessons) Please be quiet when entering the pool.
  • ・Masks, snorkels, and fins (including swim fins) may only be used during lessons.
  • ・Children of elementary school age or younger must be accompanied by a guardian when using the pool area. *When using, please be sure to be accompanied by a guardian and keep an eye on it.
  • ・Swimming school and lessons will have course restrictions.
Midnight Morning Course Rules
  • ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For safety inspection) Also, please move your belongings in the locker room to the locker in the gym by yourself.
  • ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For safety inspection)
  • ・If you forget your card, you will not be able to check in.Please note.
  • ・It is strictly prohibited to transfer the card to another person.
  • ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
  • ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
  • ・Fitness lockers and spa areas are not available.
  • ・Please use the racks in the gym area for your luggage. * Please manage your luggage and valuables at your own risk.
  • ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.