Gym｜Fitness Program｜Central Fitness Club 24 Musashikosugi

Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week: MonthDay of the week
Time: 10:40～10:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: MonthDay of the week
Time: 19:40～19:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: MonthDay of the week
Time: 21:40～21:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: TueDay of the week
Time: 10:40～10:50
Name of facility: gym area
Responsible: Muscle training together

Day of the week: TueDay of the week
Time: 11:40～11:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: TueDay of the week
Time: 20:40～20:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: WedDay of the week
Time: 10:40～10:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: WedDay of the week
Time: 11:40～11:50
Name of facility: gym area
Responsible: Muscle training together

Day of the week: WedDay of the week
Time: 19:40～19:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: WedDay of the week
Time: 21:40～21:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: FriDay of the week
Time: 11:40～11:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: FriDay of the week
Time: 20:40～20:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: SatDay of the week
Time: 10:40～10:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: SatDay of the week
Time: 12:40～12:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: SatDay of the week
Time: 19:40～19:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: DayDay of the week
Time: 10:40～10:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: DayDay of the week
Time: 11:40～11:50
Name of facility: gym area
Responsible: Muscle training together

Day of the week: DayDay of the week
Time: 12:40～12:50
Name of facility: gym area
Responsible: Free weight machine information session

Day of the week: DayDay of the week
Time: 16:40～16:50
Name of facility: gym area
Responsible: Free weight machine information session

Gymnastics together Beginners

Let's do some simple exercises together.

Day of the week: MonthDay of the week
Time: 09:10～09:15
Name of facility: gym area
Responsible: Radio gymnastics

Day of the week: TueDay of the week
Time: 09:10～09:15
Name of facility: gym area
Responsible: Radio gymnastics

Day of the week: WedDay of the week
Time: 09:10～09:15
Name of facility: gym area
Responsible: Radio gymnastics

Day of the week: FriDay of the week
Time: 09:10～09:15
Name of facility: gym area
Responsible: Radio gymnastics

Day of the week: SatDay of the week
Time: 09:10～09:15
Name of facility: gym area
Responsible: Radio gymnastics

Day of the week: DayDay of the week
Time: 09:10～09:15
Name of facility: gym area
Responsible: Radio gymnastics

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week: MonthDay of the week
Time: 11:40～11:50
Name of facility: gym area
Responsible: Stretching together

Day of the week: WedDay of the week
Time: 20:40～20:50
Name of facility: gym area
Responsible: Stretching together

Day of the week: FriDay of the week
Time: 10:40～10:50
Name of facility: gym area
Responsible: Stretching together

Day of the week: DayDay of the week
Time: 17:40～17:50
Name of facility: gym area
Responsible: Stretching together

Jimsumo/Functional Circuit

Aiming to create a more usable body, we train in various ways.

Day of the week: TueDay of the week
Time: 21:40～21:50
Name of facility: gym area
Responsible: HIIT training

Day of the week: SatDay of the week
Time: 18:40～18:50
Name of facility: gym area
Responsible: HIIT training

contact the club

Central Fitness Club 24 Musashikosugi

044-455-0201

the Inquiry Form

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

in this clubjoin web

*If you wish to become a school member, please contact the club directly.