Fitness program
- Genre
- Gym small group exercise
Gym small group exercise
Gym Sumo/Muscle training together
I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!
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Day of the week
-
MonthDay of the week
-
Time
-
12:40～12:55
-
Name of facility
-
Functional area
-
Responsible
-
Yoshino
-
Day of the week
-
TueDay of the week
-
Time
-
12:45～13:00
-
Name of facility
-
Functional area
-
Responsible
-
Hamazaki
-
Day of the week
-
TueDay of the week
-
Time
-
20:10～20:25
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
-
Day of the week
-
ThuDay of the week
-
Time
-
12:40～12:55
-
Name of facility
-
Functional area
-
Responsible
-
Takeishi
-
Day of the week
-
ThuDay of the week
-
Time
-
19:15～19:30
-
Name of facility
-
Functional area
-
Responsible
-
Aoyama
-
Day of the week
-
ThuDay of the week
-
Time
-
20:10～20:25
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
-
Day of the week
-
FriDay of the week
-
Time
-
12:45～13:00
-
Name of facility
-
Functional area
-
Responsible
-
Takeishi
-
Day of the week
-
FriDay of the week
-
Time
-
19:00～19:15
-
Name of facility
-
Functional area
-
Responsible
-
Kito
gym sumo/belly shape Beginners
Master the correct way to train your abdominal muscles and create a core that can firmly support your body.
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Day of the week
-
MonthDay of the week
-
Time
-
20:40～20:55
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
-
Day of the week
-
FriDay of the week
-
Time
-
20:05～20:20
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
-
MonthDay of the week
-
Time
-
10:10～10:25
-
Name of facility
-
Functional area
-
Responsible
-
Tozawa
-
Day of the week
-
MonthDay of the week
-
Time
-
21:45～22:00
-
Name of facility
-
Functional area
-
Responsible
-
Yoshino
-
Day of the week
-
TueDay of the week
-
Time
-
11:40～11:55
-
Name of facility
-
Functional area
-
Responsible
-
Takeishi
-
Day of the week
-
TueDay of the week
-
Time
-
20:55～21:10
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
-
Day of the week
-
ThuDay of the week
-
Time
-
14:30～14:45
-
Name of facility
-
Functional area
-
Responsible
-
松下
-
Day of the week
-
FriDay of the week
-
Time
-
11:30～11:45
-
Name of facility
-
Functional area
-
Responsible
-
Tozawa
gym sumo/balance ball
Here are some fun exercises that you can do at home using a balance ball.
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Day of the week
-
MonthDay of the week
-
Time
-
11:30～11:45
-
Name of facility
-
Functional area
-
Responsible
-
(I.e.
-
Day of the week
-
MonthDay of the week
-
Time
-
14:30～14:45
-
Name of facility
-
Functional area
-
Responsible
-
Yoshino
-
Day of the week
-
TueDay of the week
-
Time
-
12:25～12:40
-
Name of facility
-
Functional area
-
Responsible
-
Takeishi
-
Day of the week
-
TueDay of the week
-
Time
-
19:10～19:25
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
-
Day of the week
-
ThuDay of the week
-
Time
-
11:40～11:55
-
Name of facility
-
Functional area
-
Responsible
-
Takeishi
-
Day of the week
-
ThuDay of the week
-
Time
-
19:35～19:50
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
-
Day of the week
-
FriDay of the week
-
Time
-
10:10～10:25
-
Name of facility
-
Functional area
-
Responsible
-
Takeishi
-
Day of the week
-
FriDay of the week
-
Time
-
21:15～21:30
-
Name of facility
-
Functional area
-
Responsible
-
Watanabe
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.