Pool
Swimming
Crawl
Along with basic exercises such as posture building, kicking and arm movements, you will practice various techniques necessary to improve your crawl. Let's try it.
-
Day of the week
-
TueDay of the week
-
Time
-
13:00~13:30
-
Name of facility
-
15m pool
-
Responsible
-
Koide
Backstroke
Along with basic exercises such as posture, kicks, and arm movements, you'll practice various techniques necessary to improve your backstroke. Let's try it.
-
Day of the week
-
TueDay of the week
-
Time
-
13:30~14:00
-
Name of facility
-
15m pool
-
Responsible
-
Koide
Breaststroke
Along with basic exercises such as posture, kicks, and arm movements, you will practice various techniques necessary to improve your breaststroke. Let's try it.
-
Day of the week
-
ThuDay of the week
-
Time
-
13:30~14:00
-
Name of facility
-
15m pool
-
Responsible
-
Takaoka
Swim training
A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.
-
Day of the week
-
MonthDay of the week
-
Time
-
20:10~21:10
-
Name of facility
-
25m pool
-
Responsible
-
No instructor available
-
Day of the week
-
TueDay of the week
-
Time
-
12:50~13:50
-
Name of facility
-
25m pool
-
Responsible
-
Hamazaki
-
Day of the week
-
FriDay of the week
-
Time
-
12:50~13:50
-
Name of facility
-
25m pool
-
Responsible
-
No instructor available
Aqua exercise
Aqua walk Beginners
Enjoy walking through the water in a variety of ways. Effective for full body relaxation, fat burning and maintaining and improving flexibility. Recommended for those who are not good at swimming and those who are concerned about the burden on their legs.
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Day of the week
-
TueDay of the week
-
Time
-
10:20~10:50
-
Name of facility
-
15m pool
-
Responsible
-
Ichihara
-
Day of the week
-
ThuDay of the week
-
Time
-
10:20~10:50
-
Name of facility
-
15m pool
-
Responsible
-
Koide
-
Day of the week
-
DayDay of the week
-
Time
-
15:00~15:30
-
Name of facility
-
15m pool
-
Responsible
-
(I.e.
Aqua walk & jog Beginners
This program focuses on running in water. It is effective for burning fat and maintaining and improving flexibility. Recommended for those who are not good at swimming or are concerned about the strain on their legs and hips.
-
Day of the week
-
MonthDay of the week
-
Time
-
10:30~11:00
-
Name of facility
-
15m pool
-
Responsible
-
Ichihara
Aqua dance
It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.
-
Day of the week
-
MonthDay of the week
-
Time
-
13:00~13:30
-
Name of facility
-
15m pool
-
Responsible
-
Ichihara
-
Day of the week
-
FriDay of the week
-
Time
-
11:10~11:40
-
Name of facility
-
15m pool
-
Responsible
-
Ichihara
Aquabics
Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.
-
Day of the week
-
ThuDay of the week
-
Time
-
11:00~11:45
-
Name of facility
-
15m pool
-
Responsible
-
original
Aqua circuit
Exercise in a pool that alternates between cardio and strength training. It puts less strain on your joints, so it's perfect for those who want to start building their physical strength.
-
Day of the week
-
TueDay of the week
-
Time
-
11:10~11:40
-
Name of facility
-
15m pool
-
Responsible
-
Ichihara
*Club limited/AQUA ZUMBA(R)
-
Day of the week
-
MonthDay of the week
-
Time
-
11:10~11:40
-
Name of facility
-
15m pool
-
Responsible
-
Tozawa
-
Day of the week
-
DayDay of the week
-
Time
-
14:15~14:45
-
Name of facility
-
15m pool
-
Responsible
-
(I.e.
Diving
Skin diving practice session
Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins.
-
Day of the week
-
SatDay of the week
-
Time
-
12:15~13:15
-
Name of facility
-
15m pool
-
Responsible
-
Koide
Other schools
swim private lesson
-
Day of the week
-
TueDay of the week
-
Time
-
14:10~14:40
-
Name of facility
-
15m pool
-
Responsible
-
Koide
Other sports
Fin free course
We have a course where you can use fins. The exhilarating feeling of cutting through the water is exceptional.
-
Day of the week
-
FriDay of the week
-
Time
-
12:00~13:00
-
Name of facility
-
15m pool
-
Responsible
-
-
Day of the week
-
TueDay of the week
-
Time
-
20:00~21:00
-
Name of facility
-
25m pool
-
Responsible
-
Yoshino
-
Day of the week
-
ThuDay of the week
-
Time
-
20:30~21:30
-
Name of facility
-
25m pool
-
Responsible
-
-
Day of the week
-
FriDay of the week
-
Time
-
20:00~21:00
-
Name of facility
-
25m pool
-
Responsible
-
-
Day of the week
-
DayDay of the week
-
Time
-
14:15~14:45
-
Name of facility
-
25m pool
-
Responsible
-
Yoshino
Paddle free course
We have a course where you can use the paddle. Please use it for swimming training.
-
Day of the week
-
TueDay of the week
-
Time
-
14:00~14:30
-
Name of facility
-
25m pool
-
Responsible
-
Yoshino
-
Day of the week
-
TueDay of the week
-
Time
-
20:00~21:00
-
Name of facility
-
25m pool
-
Responsible
-
Yoshino
-
Day of the week
-
ThuDay of the week
-
Time
-
20:30~21:30
-
Name of facility
-
25m pool
-
Responsible
-
-
Day of the week
-
FriDay of the week
-
Time
-
20:00~21:00
-
Name of facility
-
25m pool
-
Responsible
-
-
Day of the week
-
SatDay of the week
-
Time
-
18:30~19:30
-
Name of facility
-
25m pool
-
Responsible
-
Yoshino
Skin diving free course
We have a course where you can use masks, snorkels and fins. Please use it for practicing skin diving.
-
Day of the week
-
FriDay of the week
-
Time
-
21:40~22:10
-
Name of facility
-
15m pool
-
Responsible
-
-
Day of the week
-
SatDay of the week
-
Time
-
12:15~13:15
-
Name of facility
-
15m pool
-
Responsible
-
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.