Conditioning/Relaxation

Gym Sumo/Easy Stretch

A program that stretches the whole body and improves flexibility. There is also an element of brain training, so even those who have not exercised for a long time can participate with peace of mind.

Day of the week

MonthDay of the week

Time

11:30~11:40

Name of facility

Gym

Responsible

Imura

Day of the week

ThuDay of the week

Time

13:40~13:50

Name of facility

Gym

Responsible

Imura

Day of the week

FriDay of the week

Time

11:00~11:10

Name of facility

Gym

Responsible

Shimizu

Day of the week

DayDay of the week

Time

12:30~12:40

Name of facility

Gym

Responsible

Tanaka

contact the club

Central fitness club NEXT21 (Niigata)

025-226-5151

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.