Facility

One of the largest historic fitness clubs in the area
It is located at the corner of the intersection of Shin-Ome Kaido "Industrial Park Entrance" and right in front of the bus stop "Nakahara". Free parking (1 spaces from No. 4 to No. 230). Bicycle and motorcycle parking is also available.

Route to the club
It's a 29-minute walk from Kosaku Station on the JR Ome Line, perfect for a little exercise. If you take the Mitsuhashi Loop bus (Eastbound) from Kosaku Station, our shop is right in front of the Nakahara bus stop.

reception
We handle all procedures in our clean, spacious lobby.

25M pool
25m x 6 lanes, 1m deep. This pool is not available for use during school hours.

20M pool
This is a fitness pool with 20 lanes of 3m and a depth of 1.2m.

Diving pool
This is the only private diving pool in the Nishitama area. With a depth of 4.2m, you can take an international diving license course.

poolside jacuzzi
There is a jacuzzi next to the 20M pool. You can use it in your swimsuit.

Machine gym ①
Thorough training is possible for each part.

Machine gym ②
You can train each part thoroughly.

Machine gym ③
You can train each part thoroughly.

Machine gym (running machine)
15 treadmills

Machine gym (cardio machine)
2 exercise bikes, 5 cross trainers

Free weight area ①
Smith machine (maximum lifting weight 144.5KG/bar 9KG)

Free weight area ②
Power rack (maximum lifting weight 240KG/bar 20KG)

Free weight area ③
Bench press

Free weight area ④
sit up bench

Free weight area ⑤
Dumbbells are available from 1 to 20 kg.

Studio ①
There are two studios with a wide variety of lesson content. Reservations are required to participate.

Studio ②
There are two studios with a wide variety of lesson content. Reservations are required to participate.

Squash coat
2 squash courts. We also offer free lessons for beginners and paid squash schools.

multi studio
You can use it for fitness lessons or playing table tennis. From the large windows you can enjoy a wonderful view of Tanzawa, Mt. Fuji, Okutama, and Chichibu. Please come and visit us.

stretch area
This is the area for stretching before and after training. This is also where you can receive one-on-one training (for a fee) from a professionally qualified personal trainer.

locker room
We have over 300 locker rooms for both men and women.

Vanity room (inside the locker)
The lockers are bright and pastel in color. They are equipped with hairdryers.

Jacuzzi (inside locker)
The jacuzzi, with a water temperature of around 38.0 degrees, is perfect for relaxing after exercise.

Sauna (inside the locker)
This is a sauna with a temperature of approximately 90℃. The temperature may be adjusted slightly depending on the season.

Women's shower room (inside the locker)
Equipped with rinse-in shampoo and body shampoo

Men's shower room (inside the locker)
Rinse-in shampoo and body soap provided

Parking
1st to 4th Free Parking Lot 230 spaces available!