Holiday program

Last updated: August 2025, 04 15:22

Print
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

10: 30 ~
Programs

Body detox
Responsible

Komatsuda
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

11: 20 ~
Programs

ZUMBA
Responsible

Haneda
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

12: 40 ~
Programs

fight attack beat
Responsible

Head office
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

13: 30 ~
Programs

Simple aero
Responsible

(I.e.
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

14: 20 ~
Programs

Pilates
Responsible

Temple gate
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

15: 10 ~
Programs

ballroom dance school
Responsible

Temple gate
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

11: 10 ~
Programs

Beginner intermediate swim training
Responsible

this look
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

12: 15 ~
Programs

Aquabics
Responsible

Haneda
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

13: 00 ~
Programs

Fin free course
Responsible

-
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

14: 30 ~
Programs

Advanced swim training
Responsible

(I.e.
Date

October ２２,２０２４ (Tue)
Name of facility

Outdoors
Lesson time

10: 10 ~
Programs

Outdoor running practice session
Responsible

Yoshida/Yano
Date

5/3
Name of facility

Studio
Lesson time

10: 30 ~
Programs

Pilates
Responsible

Temple gate
Date

5/3
Name of facility

Studio
Lesson time

11: 30 ~
Programs

ZUMBA
Responsible

Temple gate
Date

5/3
Name of facility

Studio
Lesson time

12: 35 ~
Programs

Balleton (Soul Synthesis)
Responsible

(I.e.
Date

5/3
Name of facility

Studio
Lesson time

13: 30 ~
Programs

Combination Step LOW
Responsible

(I.e.
Date

5/3
Name of facility

Studio
Lesson time

14: 30 ~
Programs

CS-LIVE shape pump
Responsible

Image
Date

5/3
Name of facility

Pool
Lesson time

10: 00 ~
Programs

Pool open
Responsible

-
Date

5/3
Name of facility

Pool
Lesson time

13: 15 ~
Programs

Aqua dance
Responsible

willow
Date

5/3
Name of facility

Pool
Lesson time

14: 00 ~
Programs

Intermediate butterfly
Responsible

willow
Date

October, ２７（sun）
Name of facility

Studio
Lesson time

10: 30 ~
Programs

Balance ball
Responsible

(I.e.
Date

October, ２７（sun）
Name of facility

Studio
Lesson time

11: 15 ~
Programs

Body makeup training
Responsible

(I.e.
Date

October, ２７（sun）
Name of facility

Studio
Lesson time

12: 00 ~
Programs

Jazz dance
Responsible

Takaya
Date

October, ２７（sun）
Name of facility

Studio
Lesson time

13: 00 ~
Programs

fight attack beat
Responsible

Head office
Date

October, ２７（sun）
Name of facility

Studio
Lesson time

14: 00 ~
Programs

ZUMBA
Responsible

Head office
Date

October, ２７（sun）
Name of facility

Studio
Lesson time

15: 00 ~
Programs

yoga
Responsible

Seto
Date

October, ２７（sun）
Name of facility

Pool
Lesson time

8: 45 ~
Programs

Adult Swim School (Masters Training Sessions)
Responsible

(I.e.
Date

October, ２７（sun）
Name of facility

Pool
Lesson time

11: 20 ~
Programs

Beginner Kick
Responsible

(I.e.
Date

October, ２７（sun）
Name of facility

Pool
Lesson time

12: 00 ~
Programs

AQUA-ZUMBA
Responsible

Head office
Date

October, ２７（sun）
Name of facility

Pool
Lesson time

12: 40 ~
Programs

Adult Swim School (Intermediate)
Responsible

(I.e.
Date

October, ２７（sun）
Name of facility

Pool
Lesson time

13: 50 ~
Programs

Masters practice session
Responsible

(I.e.
Date

October, ２７（sun）
Name of facility

Pool
Lesson time

15: 00 ~
Programs

First dive
Responsible

(I.e.
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

10: 30 ~
Programs

Simple aero
Responsible

Komatsuda
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

11: 45 ~
Programs

Balleton (Standing Flow)
Responsible

(I.e.
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

12: 45 ~
Programs

Core training
Responsible

(I.e.
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

13: 40 ~
Programs

CS-LIVE-lati-lati
Responsible

Image
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

14: 25 ~
Programs

CS-LIVE Medical Fitness
Responsible

Image
Date

October ２２,２０２４ (Tue)
Name of facility

Studio
Lesson time

15: 00 ~
Programs

yoga
Responsible

Seto
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

10: 00 ~
Programs

Pool open
Responsible

-
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

12: 50 ~
Programs

Beginner crawl
Responsible

this look
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

13: 35 ~
Programs

Aqua walk
Responsible

Yanagi/Yoshida
Date

October ２２,２０２４ (Tue)
Name of facility

Pool
Lesson time

13: 45 ~
Programs

X-FIT-AQUA
Responsible

Yanagi/Yoshida

Opens at 10:00, ends at 17:45, closes at 18:00. Advance reservations are required for the limited-capacity studio lesson program. Please apply at the reception on the 30st floor 1 minutes before the lesson starts. We ask for your cooperation in leaving the studio after your lesson to allow for cleaning and ventilation. Please disinfect the equipment used in lessons with alcohol after use. Wearing a mask in the gym area/locker is a personal decision. Please refrain from talking loudly and be considerate of those around you. Wearing a mask in the Jacuzzi/pedestrian course in the pool area is a personal decision. However, please wear a mask when using the heating room.

In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.