Gym
Bike exercise
Air Cycle Fitness/Gym Ride
This is a bike group lesson where anyone can easily experience the elements of authentic cycling and do moderate aerobic exercise.
-
Day of the week
-
TueDay of the week
-
Time
-
13:55～14:15
-
Name of facility
-
XNUMXst studio
-
Responsible
-
(I.e.
-
Day of the week
-
WedDay of the week
-
Time
-
12:05～12:25
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Sato
-
Day of the week
-
ThuDay of the week
-
Time
-
12:00～12:20
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Nose
-
Day of the week
-
FriDay of the week
-
Time
-
13:55～14:15
-
Name of facility
-
XNUMXst studio
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
19:00～19:15
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Wakatsuki
Gym small group exercise
Gym Sumo/Muscle training together
I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!
-
Day of the week
-
WedDay of the week
-
Time
-
12:35～12:50
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Sato
-
Day of the week
-
DayDay of the week
-
Time
-
16:05～16:15
-
Name of facility
-
sub studio
-
Responsible
-
Wakatsuki
-
Day of the week
-
ThuDay of the week
-
Time
-
19:50～20:05
-
Name of facility
-
XNUMXst studio
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
11:10～11:30
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Nose
Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
-
Day of the week
-
FriDay of the week
-
Time
-
12:30～12:50
-
Name of facility
-
sub studio
-
Responsible
-
Sato
-
Day of the week
-
SatDay of the week
-
Time
-
12:30～12:45
-
Name of facility
-
sub studio
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.